Как вернуть УГОЛ МОЛОДОСТИ и убрать БРЫЛИ? 3 ТЕСТА и 3 УПРАЖНЕНИЯ для красивого овала лица

Good day, my friends! Today I'm going to tell you about noble oval. When I hear this expression, I imagine a lady of the 19th century, who has such a beautifully drawn angle of youth, or the angle of the lower jaw, as well as a taut chin, there is no 2, 3, 10, all this does not lie on the neck. And here is not a floating oval, not a loose one, but a taut, beautiful one. And I think that modern women also understand that the angle of the lower jaw, the angle of youth, its presence, it all looks beautiful. Therefore, there is a demand, there is an offer. In cosmetology, implants are now being made, which artificially depict this angle of youth, which I think looks really artificial, although, as they say, there is no color to taste. Today I will show you three test exercises, which will allow, firstly, to determine the presence or absence of tension in this area, because it is the tension that hides the angle of the lower jaw, it is not erased anywhere. They say, the angle of youth has been erased, it is not erased anywhere. Tension is created here, and it is created for different reasons. It can be the presence of an incorrect bite, it can be a shortening of the neck, tension in the trapezius, a disruption of the posture, as well as tension in the area of ​​the temporal-lower jaw joint and the group of chewing muscles. And, accordingly, all this just hides the angle of the lower jaw. And this is like, you know, like with cubes on the stomach. Everyone has cubes on the stomach. Well, some of them are flooded with fat and swelling, and some of them are so textured. Well, everything has its limits. Here is the angle of the lower jaw, either it is hidden or not. So, three test exercises. As I said, we will understand whether there is tension here, and, accordingly, in what state the angle of the lower jaw is now, the angle of youth. What will happen to him in a year or two? If there is already tension, then, accordingly, he will leave, yes, hide. Accordingly, here the soft tissues will lose their support, will appear, the jaw will swim around the oval, yes, or it has already happened, and you will just understand that, in fact, there is a problem with which you also need to work. It is desirable to work, of course, complexly. And why three test exercises? Because these same tests, they are also exercises. Today we will work softly with this tension, remove it from the part. Accordingly, we will have a light lymphatic drainage effect, well, and improve the condition of this area. And if you additionally work and with my other complexes, on posture, and so on, then you will generally be handsome and beautiful. Well, let's get started. And the first thing you need to do, sit straight, pull your head up, turn your head a little to the side, and now, with your right ear, my camera is mirrored, you have a left one, probably, with your right ear, pull a little to the right collarbone, a little bit. Here you do not need to create unnecessary tension. Let's say I'm very tense thoracolumbar spondylosis, now I will relax a little, and start testing with your hand thoracolumbar spondylosis muscle. Here it is, contoured, so dense, big. Now I'm relaxing, and it becomes not so dense, not so big. And your task palpate it not in the area, here is the belly of the muscle, but higher, closer to the fascia. And the further you can grab the muscle, the better its condition. If here, closer to the fascia, to the sacroiliac joint, the muscle goes somewhere deep, and you can only grab the skin here, then the condition is awful. You need to work with the neck, at least, with the trapezius, again, at least, and best of all, with the whole body, with the posture. Further, if you still managed to palpate, to find the thoracolumbar spondylosis muscle, your task, closer to the attachment point, grab it from both sides, and hold it. Don't do anything, don't massage, nothing. For now, just hold it, pressing from both sides, but the pressure here should be soft, you should imagine, that in your hands now hard hard plasticine, which requires softening, and your task is to give this plasticine, this piece of plasticine, the warmth of your hands, no more, and no less, yes, I mean, when you feel, that the plasticine is already softened, and it moves a little bit, then you start to make such wavy movements, I'll show you. This kind of movement, with your fingers, you push the muscle forward, more precisely, to one side, to the other side, but not rubbing, you don't need to work with your skin, we are working here with the muscle. The tension in the thoracolumbar sacroiliac muscle, it actually reflects the condition of your neck. If the head is pushed forward, there is a shortening of the back surface of the neck, this thoracolumbar sacroiliac muscle will definitely be tense, which means, the angle of the lower jaw is absolutely accurate, or it has already hidden, and the oval has gone to pieces, or all this is ahead. And now I'm standing, and I understand, that my neck has become softer and softer. And the more attention you pay to the location of the thoracolumbar sacroiliac muscle, the better will be the further work. Next, your task is to find the vertical arc, the vertical line, more precisely, the lower jaw arc. But if you have the angle of the lower jaw hidden, you will not find this vertical line, the lower jaw arc. Therefore, you go from the earlobe, the base of the earlobe, pinch with two fingers, you go here, behind the lower jaw and under the ear, and pinch the tissue here. If the pinch here takes only a thin, thin skin, and everything else is not possible to take, then, again, the situation is not good, the tension is perfectly transmitted by the chain to the temporal lower jaw joint. And, by the way, about the chain of the temporal lower jaw joint, from it to the pelvis. It would seem that the joint is in the jaw, but this is all connected. Therefore, if you want health for the body, then you need to work not only with the body, but also with the face and the head. So, once again, this is the place behind the vertical line of the lower jaw arc, under the ear, a good roller should be taken here. If it is not taken, if only the skin is taken, you, again, stand and start gaining more, more, more tissue, with the desire to stretch them forward. Stretch forward. And the deeper, the further you go, the more, the more relaxation you will feel, and the more this test will become an exercise, a technique. Clear, right? I don't even speak how much you need, I have everything here well, in general. Further, you can stand up straight and give a movement here. That is, if your roller is not taken, you can with two fingers softly, here, behind the line of the lower jaw arc, the vertical one, give a movement under the ear, between the fixation of the sternocleidomastoid muscle. Good. And the last point, that is, we had a fixation of the sternocleidomastoid muscle, then we moved from the sternocleidomastoid muscle between the line of the lower jaw arc, and then we go here is the goat, a little down from the goat, literally by a centimeter, and projection of this natural shadow, which I, in principle, already told you a lot about it. But here, again, we also check the tension in the area of the complex of the chewing muscles. Yes, if here a good roller from the fabric is taken, and it is enough painless, then everything, everything is fine. And if you are here trying to grab a roller from the fabric, and a small, thin layer of skin is taken, and then, well, somehow, or painfully, then it speaks about a large amount of tension in the area of the complex of the chewing muscles, in the area of the temporal lower jaw arc, about the temporal lower jaw joint, excuse me. And that is, again, flowing from the test and pulling the fabric here. And now, if you have already understood for yourself, you, I think, perfectly understand that this is as if one whole, one technique consisting, again, of three parts. Yes, that is, here you sat down, here you tilted your head, here you found the thoracolumbar sacroiliac joint, with two fingers here you softened it, yes, gave here movement, warmth. And then, naturally, with such a pinch under the ear, and then flowed also naturally, with such a pinch near the ear in the steel. And, accordingly, on the other hand, the same thing, that is, first the thoracolumbar sacroiliac joint, then here first correctly contoured, yes, strained, then gave relaxation, found, warmed, near the sacroiliac region, closer to the attachment, massaged, then flowed roller in the area behind the lower thoracolumbar joint, between the attachment thoracolumbar sacroiliac under the ear. And then, again, roller flowed in the area approximately opposite goat, but a little lower by a centimeter. And also stood, and if everything painless, everything is fine, then fine. Well, even for me, as I have now orthodontic treatment, yes, even on the worked face, all the same, here I feel such lumps, seals, they need to be laid out, it all needs, of course, to work out. If we talk about the test, then, of course, once is enough just to determine what the state is. If we talk about exercises coming out from this test, then you can perform them once every three or five days, right here, here, go through this whole area, free the corner of the lower jaw, and watch how your oval changes to noble in case, of course, if you come to work with your body complexly. And now I want to tell you that almost already finished sales of my course plastic face and body with their hands. As you understand, this is absolutely manual techniques, for which no specialist is required, only your hands, which will allow you look in short time much better, much more beautiful, younger, and most importantly, to feel more healthy person. So, sales of my course already practically closed, literally from day to day. First, the price will rise, secondly, we will already close the set in the stream, it will be the last stream this year. Therefore, if you want to work over the beauty of your face, over the health of your body complexly, then come to me in this course. All information about it I will leave in the description to this video. Well, something like this, I will see you with my students. And as for this today's practice, I would very much like to ask you, please write in the comments what you tested for yourself. Do you have an angle of youth? Don't you have it? Have you noticed in the photos that it is already, so to speak, erased? And also write was it painful for you to carry out this manipulation and will you conduct them often now to help yourself? Well, likes to this video, subscription to the channel, if you haven't done it yet, because your data actions help me in promotion and in spreading useful skills. Thank you very much for your attention. I kiss you, love you, bye!