霜降 《跟著節氣養生吃》山藥枸杞排骨湯 18/24節氣

《跟著節氣養生吃》吃的健康、吃當季當地食材

01 立春 Beginning of Spring Feb 4
02 雨水 Rain Water Feb 19
03 驚蟄 Awakening of Insects Mar 6
04 春分 Spring Equinox Mar 21
05 清明 Pure Brightness Apr 5
06 穀雨 Grain Rain Apr 20
07 立夏 Beginning of Summer May 6
08 小滿 Grain Buds May 21
09 芒種 Grain in Ear Jun 6
10 夏至 Summer Solstice June 21
11 小暑 Minor Heat Jul 7
12 大暑 Major Heat Jul 23
13 立秋 Beginning of Autumn Aug 8
14 處暑 End of Heat Aug 23
15 白露 White Dew Sep 8
16 秋分 Autumn Equinox Sep 23
17 寒露 Cold Dew Oct 8
18 霜降 Frost's Descent Oct 23 https://youtu.be/oYdUVBavypA
19 立冬 Beginning of Winter Nov 7
20 小雪 Minor Snow Nov 22
21 大雪 Major Snow Dec 7
22 冬至 Winter Solstice Dec 22
23 小寒 Minor Cold Jan 6
24 大寒 Major Cold Jan 20