Cá Ngừ Kho Thơm theo cách này thịt mềm dẻ ăn rất ngon | Caramelized Tuna Fish

Cô Ba Bình Dương
505 followers
Aug 12, 2023
Welcome back to Cuba Binh Duong
Today, we're going to make braised tuna with pineapple
also known as braised pineapple
A simple and quick way to cook braised tuna for a family meal
Each piece of braised tuna in this way is rich in sauce
with a beautiful color
The meat is soft and chewy
Eat with the pineapple, very soft but not dry
The pineapple soaked in the sauce is just right and very appetizing
Just do it step by step with me
Anyone who doesn't cook often will succeed right from the start
Let's go to the kitchen
Please refer to the ingredients to prepare before doing
First, I will wash the ginger to remove the fishy smell
I smashed and chopped a few slices of ginger
Put in water with a teaspoon of salt
And a little vinegar
Then dissolve everything
Next, I put the fish in and soak for 2 minutes
And then I rinsed the fish
Tuna is very nutritious, but if the fish is not fresh, it will have a lot of toxins
So you have to choose fresh fish
Take it out of the pot and drain the water
You can use pineapple as you like
I use about 500g
Peel the pineapple, then cut it in half and eat it
Each piece is about 1cm thick
Next, I chopped the shallots
I also chopped the garlic
I cut this green onion into 3cm pieces
And mince a little more ginger to braise together later
I put the whole chili in
If you like it spicier, you can crush it
Now I put the fish in the pot to marinate
Put in a teaspoon of seasoning powder
You can use any kind
1 3-spoon of pepper
2 teaspoons of fish sauce
Minced onion, garlic, each a teaspoon
Mix well and marinate for about 15 minutes
Before braising the fish, I fried the fish
This step helps the fish not to be fishy, not to be broken when braised
Put 3 tablespoons of oil in the pan
When the oil is not hot, I put the fish in and fry it right away so that the fish does not splatter the oil
We fry over low heat for about 1 minute
When the bottom turns golden brown, I turn over the other side
And I fry for about 1 more minute, then you take the fish out
Do not fry too carefully, the fish will be dry and lose its deliciousness
Next I will make the braising sauce
Put 2 tablespoons of cooking oil in the pan, turn on low heat
Add 1 teaspoon of minced onion, garlic
1 teaspoon of minced ginger
Stir fry until fragrant
And now I temporarily turn off the stove
And continue to add 3 tablespoons of fish sauce
1 teaspoon of salt
1 1.5 teaspoons of chicken seasoning powder
2 teaspoons of sugar
1 teaspoon of MSG, if you don't use MSG, don't add it
1 tablespoon of tomato sauce
1 tablespoon of chili sauce
1 tablespoon of sugar
Depending on the richness of the color you use
This color is made at home, the brown color is not too dark
If you need reference, please click the link in the description of this video to see
1 teaspoon of pepper
Next, add 300ml of fresh coconut water
And 100ml of water
Stir well and turn on the heat again
Now we put the fish in
The water must be close to the fish
I will braise the fish with medium heat
After 10 minutes, I turn the fish over
Then I put in some chilies
Then I reduce the heat to medium and continue to braise
Next, take another pan
I put the pineapple in
Add half a teaspoon of sugar
Stir well
And I add 50ml of coconut water
Simmer over medium heat for about 5 minutes to let the pineapple absorb the sour taste
Now I turn the fish back
After 20 minutes, I put the pineapple in
Then I reduce the heat and braise for another 15 minutes
Let the pineapple absorb the flavor
I put the pineapple in later so that the pineapple does not get soggy and absorbs too much brine
At this time, you can season it according to your taste
The remaining amount of brine is about 1 third of the original amount of brine
I put a few scallions in
And turn off the heat
Peppercorns and onions cut into pieces for aroma
The aroma of the pineapple braised fish is so hungry
I take the fish out of the pan and use it for rice
I cut the fish out
The fish is very firm
The sweet taste and the characteristic aroma of tuna go well with the sweet and sour taste of the chicken sauce, the aroma, the spiciness of the chili
Make the dish become extremely attractive
The fish is very soft but not dry
The pineapple absorbs the brine just right
Not too salty or too salty
This dish is best eaten with rice
It can be dipped with raw vegetables, boiled vegetables or eaten with bread or noodles is also very delicious
Wish you a delicious braised fish for a family meal
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You can also visit the website CoBaMinhDuong.com to refer to the cooking recipe in writing
Thank you for watching the video
Goodbye and see you in the next video
