Receive Answers in Your Sleep Tonight | Guided Sleep Hypnosis

Good evening, welcome to my channel. My name is Julia and this evening I will lead you through a sleep hypnosis that will strengthen your intuition, activate your third eye and connect you to your higher self and the universe, allowing you to find the answers to your most pressing problems. First we will go through a relaxation process so that your body feels light and fluid and your mind becomes peaceful and serene. The answer or answers you seek may come to you in your dreams tonight or when you wake up in the morning you will know exactly what the answer is or what action you need to take. You may simply have a sense or an instinct that points you in the right direction. Alternatively you might encounter several synchronicities throughout your day or your week that will have a very clear message for you. So this guided sleep hypnosis will boost your intuition so everything will come to you easily and effortlessly. Make yourself comfortable and make sure that the room temperature is appropriate for sleep. This recording will continue to play after the session has concluded so you will not be awakened when the guidance is finished. You will continue to hear the music and the waves in the background so settle yourself comfortably and relax. If you're all tucked in in your bed begin by taking a couple of deep breaths. Lay on your back and relax your arms and your legs. Begin by taking a couple of deep breaths now. In and out. Feel the flow of the air coming in and out. Focusing on your breath right now. You are watching yourself breathe as you allow your body to sink deeply into the mattress of your bed. Feeling the air coming in and out and simply observe your breath right now whether it's shallow, long or deep or short. It doesn't matter. Just focus on your breathing. Now I want you to focus on your head and to allow the muscles in your temples to relax. Allow your head to sink into your pillow. All of your facial muscles relax now. And slightly open your mouth and relax your jaw. Allow all the stress to dissipate. You can roll your neck from side to side very gently allowing all of your neck and shoulder muscles to relax. Let your arms relax loosely by your side as you let them go limp. Concentrate on your lower back and your tummy. Feel every inch of your body relax. You're in a very nice mood. Your upper body is now relaxed and loose. Now focus on your hips and your thighs. All the tension has been taken away. Going further now to your legs. Let them relax and go limp. You are very relaxed now as your body is sinking deeper and deeper into the mattress of your bed. You can bend your knees slightly and then let them relax. You can move your ankles slightly so that there is no tension in them. That's right. Feel all the tension leaving your legs and it feels so good. Relaxing the arch of your feet now and maybe wiggle your toes and then relax. Your entire body is now releasing the tension and is becoming pleasantly heavy and relaxed. You are ready to fall into a deep and soothing sleep. Your body feeling completely at ease and it feels so good to completely unwind, leaving a day behind, being ready to rest fully now. You enjoy the feeling of getting rid of all the tension in your body and mind and now you simply lay there in your bed and you continue to relax. Now that your body is relaxed, I want you to ask your highest self, your intuition and the universe your questions. Do this now. Good. Now set an intention. Begin by telling yourself I'm looking for answers to my questions. I like to know what decision I should make. I want my highest self, my intuition and the universe to guide me. Now as I'm counting backwards from 20, you will be falling into a very deep and restful sleep. Have faith that the answers will come to you either in your sleep tonight, in your dreams or in the morning or throughout your day. While I count, I'll give your subconscious mind some affirmations that will quickly be absorbed even if you fall asleep and stop listening to my voice. If you want, you can repeat in your mind these affirmations with me or you can simply relax and just hear them. 20. While I am asleep, I will find the answers that I am looking for. 19. I am highly intuitive and I am open to receiving the answers that I'm looking for. 18. I am receiving my answers in my dreams. 17. I will be awake in the morning and I will know what my answer is. 16. I am always guided and protected. 15. I am always headed in the right direction. 14. I know deep inside of me what I need to do, what actions I need to take. 13. I am protected. 12. I am loved. 11. My high self holds all the information that I need. 10. My intuition is strong. 9. I trust myself and my intuition. 8. I am easily connecting with my higher self. 7. I am connected with the entire universe. 6. Tomorrow I will have all the answers. 5. It's easy for me to read the signs that the universe is sending me. 4. I am deeply relaxed and comfortable. 3. I am so pleasantly tired. 2. I will have a long, deep and restful sleep tonight. 1. I will have beautiful dreams tonight that are extremely revealing to me. Have a good night, sleep well, sweet dreams. I am sending you much love and positive vibrations.