Jordan Peterson self authoring review | Use in Psychotherapy

Hey guys in this video, I'm going to give you a my thoughts on Jordan Peterson's self-authoring suite So I've spoken with a few people recently and they said we're going to you know, they were looking for something to sort of Help focus their the work we've been doing together, you know and you know a few people I haven't been working with as well have kind of been asking me about things like, you know, journaling and self-affirmations and all that sort of stuff and Of course, I came across this Jordan Peterson program The link for it is in the description below this video. You can get it. It's very very reasonably priced So what are the advantages of it? Why would you bother doing it in the first place? well The thing about doing sort of inner work or self-reflection is that sometimes it's not structured. Okay And this does provide you a great structure in which to do that I suppose what I should say actually beforehand is I'm a huge fan of this program. It is really really great I've gone through it myself and I've actually worked through it with a couple of clients that I have at this point So what the way I tend to do it is I start off with the past authoring Present and then the future authoring programs now, I don't use any specific way You can do it. You can start off with any of them and they're all that all give you You know real insight into your life in their own way But I would say it's very very effective Especially when you go to you know, you're doing some journaling or you're trying to even plan your future Okay, this will allow you to see but what are the what's the themes of my life? What what are they? What have they been for me so far? What relationships do I have and what do they mean to me? What are the important things in my life that have happened so far? You know, you really start to ask yourself all these fundamental questions that you would probably never ask If you were just doing introspection by yourself So it's a really really well thought-out way to ask yourself fundamental questions Questions that you probably never would ask otherwise What it's done for a number and I haven't used it with all of my clients Because it's not it wouldn't be appropriate for everybody. I generally take more of a Rogerian approach to counseling or psychotherapy, which is sort of a self-exploratory thing But it is very very useful for certain people okay, and the feedback they've given me is It's been very very positive so far. It's Particularly for people who like to have some one of the structure Like a goal to the work that we've been doing okay, and this gives you goals It gives you sort of a desired outcome for what you can expect to get from it. Okay? So as I said, it's it's very affordable. I think it's excellent for young men in particular That's not to say women shouldn't do it either. I think it's it's for everybody But it just tends with a lot of Jordan Peterson's work It does seem to speak to young men in particular, okay, perhaps because you know bigger issues at play there, but maybe it could be a lack of Leadership that you may seem to have sensed nowadays, maybe you know lacking father figures or to get political about it, it could be the The feminization of the school systems that Jordan Peterson talks about as well Or society at large even so should you get it? I would say absolutely get it It's very very worthwhile and What you can expect from it at the end is to have greater sense of past who you are what type of person you are and It will crystallize your future a little bit better. Okay, you'll know what you're you'll know what you're working towards in your life So check it out the link is below as I said, and I hope you found this helpful guys I will talk to you soon