How to Improve Your Jumping Position - Practical Tips

In this video, Kirsten Kelly provides practical exercises on how to improve your jumping position, as well as strengthen your jumping posture.
- It would be best if you had strong lower legs, a strong core, and a strong neck.
- Balance on horseback safely. Your feet are what helps you and what binds strength.
- Pulling your belly into your spine will help you for sure.
- By flexing your heels when your entire body weight is on your feet. This keeps you from falling.
- Lift your chin for a few seconds, to do. You will feel your whole body being pushed up firmly.
- Do exercise 3 times a week to build strength.
Good luck!
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Chapters:
0:00 Intro
0:33 What you need
1:02 Exercises
2:39 Strength
5:02 Conclusion
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SOURCE:
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Cre: @KirstinKellyEquestrian