90 Minute Home Workout - For Beginners!

This is my main home workout that I complete regularly.
The 90 minute real time video: https://www.youtube.com/watch?v=aquvrynGXD4
Heavy weights, low reps. Increase weight when reps get easy over 10.

My Girlfriend’s Main Channel - https://www.youtube.com/@AcornAndBeecorn
My Girlfriend’s Anime Reaction Channel - https://www.youtube.com/@AcornAndBcornReactions
My Secret Channel - https://www.youtube.com/@UC2yh71Crds_WwUiTa4nJpXw

Music:
Track 1: Gilmore Trail - Memories Of Redfern
https://www.youtube.com/watch?v=M6EA_1Apw4U

Track 2: New Ghost - Sleepwalkers 1 & 2
https://newghostband.bandcamp.com/track/sleepwalkers-1-2