Attempting a Bleep Test! (Multi-Stage Fitness Test)
I decided to attempt a bleep test (Multi-Stage Fitness Test/ Pacer Test). It was a lot harder than I thought it would be. Still I enjoyed setting a base time and I hope to go back and get a better score in a few months. Thank you so much for watching!
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#fitnessmotivation #fitness #fit #diet #running #run #treadmill #runner #weightlosstransformation #weightloss #weightlossjourney #fat #bleeptest #outdoorrunning #fitnesstest #stamina #beforeandafterweightloss #jogging #sprinting #multistagefitnesstest #pacertest #pacer #pacerunning
Hello guys, special video today, come on down.
So today we're going
to be trying a bleep test.
I haven't done one of these in about five years.
But I love anything that tests my strength, my fitness, my stamina.
I love these sort of tests.
So yeah, I have a nice little field outside.
I'm going to use 20 metres across.
I'm going to measure it out.
But yeah, I love the bleep test.
I can't remember what score.
I think I even completed it one time.
So we'll give it a go, see how it goes, and I'll see you out there.
All right, guys, I'm going to measure out 20 metres now.
I've got my markers here.
So yeah, let's go.
I'll start with the first one here.
And
this
is 5
metres.
So I'm going to do now.
So this is
five meters.
I leave my phone here as a marker.
There
you
go.
Let me get the other marker.
There
you
go.
It's a lot longer than I thought it would be,
but I guess it will be a good test.
So yeah, Scott,
I'm just going to get a drink
and I'll see you out here again.
All right.
What's up Scott?
Quite easy actually, the first couple of stages I think.
Okay, so I have to walk a bit faster than I thought.
Oh my God.
Why is it so fast already?
Hey guys, I'm going to have to stop talking here
because I'm already getting out of breath, but I'll see you at the end.
First stage done.
Three,
which
is
quite
good
considering
I
haven't
done
it
in
probably
five
or
six
years.
So, yeah, quite happy with that.
I thought I'd get to at least ten,
but obviously I was greatly mistaken.
But yeah, I'm going to give it another go in a couple of months,
see if I manage to increase my time.
But yeah, thanks so much for watching.
I'm going to release...
Ah!
Man!
Sweat's in my eye.
But yeah, thanks so much for watching.
I'm going to release the full video of my bleep test,
which is unedited, so there's
no accusations of me faking my 6.3 score,
although if I was going to fake it, I wouldn't
go up to 6.3, because that's quite low, to be honest.
But yeah, thanks so much for watching,
and I'll see you in the next video.

