Week 4 of my Fat Loss Journey! 6kgs Down!
Oct 28, 2026
This week I ate more meat based protein. I felt a lot better and stronger. I'm very happy with the weight loss too!
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Steak just with some tomatoes on top
and yeah that should be a great way to start the day.
Sort of a nice keto friendly meal
of chicken breast, carrots and cheese.
This should keep me filled up and I'm looking forward to it.
Good morning guys, time for another weigh in.
I feel really good this week,
I've done a lot of exercise and been very strict on my diet.
So yeah, let's see how it goes.
I'm very happy with that result
and I'll see you guys next week.