GETTING RID OF MY BLOAT/PAIN IN MY GUT | WEEK 1

Hi guys, it's Alla here. Welcome, welcome. I just told you a quick update video about my stomach bloat. I know I did my last video on it in summer. A lot of you wanted to know what has happened and yeah, I just told you a quick video just to share with those who are interested or potentially are suffering with some sort of, you know, bloatedness or discomfort or pain and just kind of share my story I guess. So first of all I actually feel quite relieved and happy because I finally found a doctor that listened to me, did the test and told me kind of what might be potentially wrong with my gut and my stomach and why I'm bloated and yeah I'll get into that, I'll tell you what I have. It's kind of like weird but I know it's weird to be happy but I just feel happy that finally I know it's been I think it's been so since February I keep saying it's been six months but it's been much longer it's been over nine months since I've kind of been struggling with my bloat some of you might have seen my video on my fasting uh when I fasted in Bali this was yeah six sorry eight months nine months ago and since then the the issues just worsened up so yeah i felt really frustrated you know i've been to so many doctors i've done so many tests i've spent so much money already um and the test kept coming back saying that it's all fine everything's okay you know um there's nothing wrong with me and as the time went on more and more people even like you know just people that i would be talking to about my issue um all the doctors would start telling me that it's all in my head i need to fix my head that's why i have pain and bloat in my stomach now i discovered a lot of things throughout uh this let's say journey of finding out what is wrong with my health um and in process i obviously went to um a lot of you suggested to go and see gynecologist to see if it's endometriosis it's one of the common things for women to check why you could be potentially bloated and have you know like that pregnant looking belly um i didn't have that but they did find uh like a polyp lump inside my cervix which is quite dangerous because it was not a um you know it was quite a big size and they told me to wait to see you know after my next cycle what will happen and if nothing happens i have to urgently remove that um so that was completely new to me finding this out you know this was not even related to my bloat so you can imagine my frustration it was almost like oh my god i found more things that i wasn't even aware of but um i had my operation last week and then they also found out that um i have some sort of uh swelling around you know that area uh which is could be related to the polyp or it could be you know because um something else to to kind of fast forward the story i went to Riga and this doctor was recommended to me by actually one of my followers um this guy who said you know i should go and see him he is a medical doctor who checks everything through the eye and your blood right there right then so you're able to see like what's happening actually live within your kind of bloodstream your guts and so forth so i was very skeptical i'm not gonna lie i tried so many things already um i had another plan to try a few more things before i gave up i was going to do a microbiome test in UK which was very expensive i was also going to potentially um go and hire functional medicine practitioner in UK which would cost over 2 000 pounds um you know to try and figure out what potentially could be causing the pain and the bloat so you know i i guess if you're watching this video you might have been in this position or you may may still be in this position when you feel kind of desperate to fix it so you would spend any money or anything to fight to kind of find answers to figure it out to feel better at the end of the day um my pain kind of got worse um you know and it's just causing me so much discomfort i just don't feel normal my mood's gone down my energy's gone down um if you're constantly like uncomfortable in pain and bloated it's something that is horrible to deal with and yeah so i feel excited because i think i think i have a solution well anyway fingers crossed for me please wish me luck um so i went to the doctor in uh riga um he looked in my eye within literally three minutes of sitting there he told me that i have an allergy which i do and i've had it for five years he could see it in my body he said that i have um you know problems down there uh through gynecology through the swelling you know I haven't told him anything about my you know history of of health so straight away I was like wow how did he know that um because you know I've just never heard about you know looking through the eye there is a specific term on this and yeah and then he kind of you know mentioned that um yeah it's just like it seems like I'm quite stressed which you know okay everyone can guess that um anyway but he did mention two things which are wrong with me and then he also said if i have problems with my kidneys and i said i don't think so because i haven't even checked my kidneys um he then he then proceeded to ask me if i have pain in my lower back and i said i do and i've always also been suffering with the pain in my lower back for the last six months uh to which he said you it looks like you have sand in your kidneys um and then he proceeded to explain the symptoms whether they were correct and and they were all correct because basically every time I wake up in the morning it's really really stiff like the lower of my back it's kind of like between the um between the bum between the bum crack and um and he was saying like when you walk does it hurt and I was like no um which doesn't and then after like you know after like an hour two three hours I don't feel that pain anymore so he explained to me that when I sit or lie down especially after a night out there's sand that is in my kidney so when I start walking the sand kind of moves around and it goes away which is mad to me because I've done MRI scans I've done x-ray scans I've been to physio I've done so many things to figure out what is wrong with my back yet here he is telling me something that no one else told me um so straight away I obviously started to feel like he's talking sense like he's figured out what is wrong with me in like five seconds um and told me everything that is uncomfortable for me we then obviously proceeded to take the blood from my finger it's actually really painful you know they say it's not painful they put this like little like needle thing into your finger it's like just one second but it's actually really painful and and then he put it on this glass thing and into this like computer i don't know it's like some sort of machine, I guess, which shows you blood when it's live. And that's kind of another thing when you do blood tests, obviously, the blood kind of dies. So it's really hard to see the actual live microbes or what's in your gut, you know, straight away. And then he opened up the screen and I could see like my blood. You know, it was actually very exciting to see. It's like my blood floating and stuff like that. He said that my blood color was okay. It was pink, which is good better than average so i was like okay great and then we proceeded to talk and he started to show me um there we go here is your animal kingdom in your gut in your stomach uh you know enjoying the life and i could physically obviously see i saw like all sorts of parasites worms like um you know he was explaining every time like what it was and stuff like every time i could see like these little like mushroom things that they were like floating around and he said that i had this by dysbiosis of my gut and that every time that i would eat something sorry my grandma's in the background said i could digest it through food it could be from my traveling from water but the the idea was that because i've been suffering for so long there was a lot more bad bacteria and more bad guys than the good guys in my stomach and every time I would eat something so that's one thing that I couldn't figure out you know I would eat like something I would be fine then I would eat the same thing it would not be okay anymore and he said that if there's any added spices or anything to whatever food you're eating the the worms and the parasites they react because they don't like let's say that spice so what happens is that your stomach bloats you have cramps you have pain um so yeah it was kind of like freaky to see how much of bad stuff was there obviously everybody has uh you know some sort of worms parasites on a healthy level like we all have that it's it's normal however obviously in my case it was not normal anymore he also found a lot of traces of candida uh which is not a really nice thing and it's pretty hard to kill it um it it eats only sugar and um yeah so here we go my baking career um so yeah it was it was interesting i obviously didn't know what to do because it seemed like a lot of things were going on there um he then said that he's going to explain everything what we're going to do and how we're going to sort of fix this um and he then you know proceeded to explain to me what we're going to do for the next two months and then we're going to do another check and test and see you know what happened how i feel whether everything's gone or you know that kind of stuff um also because our gut is so complicated i don't know if you guys know but 80 percent of our immune system is in our gut which means that all the illnesses that you might potentially have any allergies any kind of immune system problems whatever it is it's all in you know in your gut so if your gut is not healthy you're more likely to be sick a lot more or just in general. And he also said that once we heal my gut, there was a very, very high percentage that I'm going to have to not take my allergy tablets anymore ever. I've been taking allergy tablets for five years every single day. And I thought maybe I destroyed my gut by taking them, but there's no evidence for that. But it's obviously still not great to take allergy tablets every day. So what we started now, I'm coming off my allergy tablets very slowly. I'm taking them every three days and i do have effects like you know obviously my nose starts to run my eyes are itchy and swollen um but i've noticed that it's been a week now that i've been coming off my allergy tablets and um it gets bad worse like on the third day but my body's handling it which i'm really excited about as well um and yeah the whole the whole plan is to start and kill one by one um he called them like little animal kingdom which are always kind of funny um so i have a lot of guests unwanted guests in there and yeah so he said well first we're going to clean out your guts and this and that so i'm going on uh on a treatment now with tablets and then i'm going to drink this oil with cognac it's quite a strong horrible mixture from what i understand it sounds disgusting um and then i'm gonna have to obviously stay at home the next day because there will be a cleaning out process i'm then going on to a treatment of tablets natural tablets it's like natural antibiotics and natural things um to kill all the bacteria all the bad stuff um and drinking like the special tea um and basically yeah just it's a whole list of what i need to do when taking tablets before and after and it's for like 40 days um and and then two weeks later i have to repeat the treatment with the oil and um the cognac so it is quite intense, like, you have to dedicate time for this now, you know, like, I'm gonna take all my pills, I'm gonna do everything he says, I'm gonna drink all this tea, um, another thing he gave me is this, like, mixture to find all this, like, grass, uh, which took me a while to find, um, but it's a mixture of some sort of flowers and, um, this grass, it's called polyn in Russian, i don't know the english word it's very bitter grass to kill like bacteria like bad bacteria i remember drinking it once when i was a child and it's really bitter it's awful like it's like one of the worst things you can drink it's like horrible um and it's also a mixture of um i think it's like a seedy type of things you know actually use them in baking for christmas but you'd use one little clove uh here it's like a whole pack which is grated so i have to take this mixture a teaspoon every day twice uh just dry and then drink with warm water so that all sounds really gross but i'm just so i guess desperate is the right word i am so desperate to fix my health and my gut and i just really feel that this is gonna work finally somebody listened to me finally someone justified how i'm feeling and what i've been going through is you know horrible and someone believes me i genuinely wanna you know say that if if you're if you're in my position or if you're in a similar position with other health issues no matter what if people are telling you it's all in your head or you're making this up don't listen to anyone only you know your body only you know how you feel and i'm just one of these people that needs answers and i need to find out the root i need to find out the cause i need to figure out what is it that i need to do to fix myself um however in uk i'm not you know saying anything bad about uk medicine or anything like that but i have spoken to so many doctors there a they refuse to send me to do more tests b they've just told me i have ibs and i should just live with it they literally just said well so many people live with it so just live with it and you know i don't want to live with it why would i want to live this weird miserable life where i'm constantly in pain and bloated and going some sort of diet um you know and and diets don't really work for me i tried going on a diet i messed up and i binged ate for three weeks after that so i really just feel that this is like i don't know like this is good the only thing the only thing he told me i cannot have any sugar i can't have any sugar or any bread any type of bread black rye whatever whole wheat white it doesn't matter because that's what candida feeds on and lives on and that will be the last thing we're gonna tackle so he said we need to clean this germ that parasite blah blah blah so it all goes in stages you can't just kill everyone straight away it just doesn't work like that so candida will be the last thing to go and i'm finding it really difficult not to have sugar obviously it's only day one i'm fine today um but i've got you know exciting courses coming up in december filming for cheesecakes and baking and different type of pastries tarts and of course i'm creating all these recipes i have to test i have to try and eat it he told me that you know let's just see because it's it's another month until i start to film um we'll just see how it all goes um and i'll try and limit my sugar as much as i can but unfortunately or fortunately i'm a pastry chef i'm a chef and i cook all the time and it's really tough for me to cut out certain ingredients especially when i'm testing experimenting and making food and because it's my full-time job you know it's not much i can do so i do really need your prayers i need your support and i will keep you posted on this journey um i have sort of taken a video of how my bloat is i've shown you how it is when i've you know suck it in um so we will see i guess what happens in a few months um let me know if you want to see like updates throughout like maybe like i'll do a video once a week to see you know how i feel and what the progress is or every two weeks i don't know i'm very kind of excited to hear if this has helped anyone if you feel like i don't know if you feel like there is hope now for you as well in case you are stuck in a similar position or stuck in um i don't know in anything um other health related issues um i also had a lot of messages from people asking me whether i can share this doctor and i will um i just want to try it all first i want to see if it works before i recommend someone like that um at the end of the day if i try this now and it doesn't help me there's no point of me recommending it to you but i do have this hope of course if this doesn't work which i don't want to even think about then i'll keep searching but i'm gonna try and stay positive i'm in this vibe in the zone and okay guys so i'm just gonna show you a couple of things i'm gonna drink um so this is a special grass called psyllium that i could only find in latvian um bazaar it was actually really hard to find then i've got um i don't know what they're called in english but they smell strong and i've got this tea it's um it's it's basically tea to kill all the germs and stuff so what i'm gonna do i'm gonna put this in a coffee machine like coffee uh grinder and grind all of these together to get a powder and then i'm going to drink this powder in the morning and the evening and then i'm going to do three days on these tablets to kill the germs and then drink this oil together with cognac and apparently it's going to be quite rough and then do two weeks on this one again this is to kill all the all sorts of germs and whatever is in my stomach and then i have a course of these tablets before the food and after the food and it's zinc and all these type of tablets um obviously i'm not recommending you to do these tablets because i don't know what you have i was also told to drink this tea um basically one cup a day like one liter a day so yeah i have a whole treatment this is a whole treatment for two months so don't obviously buy the stuff because you don't know what you have you need to obviously get see a doctor but yeah it's a whole plan for me here and this is my um diagnosis and it's basically saying that i had just oh my my grandma's in the kitchen i'm trying to film a video but yeah it's um i've got this this i can't say this word dysbacteriosis of my gut of my um basically intestines uh he also found sand in my in my kidneys and loads of basically other things living in there in my gut so yeah I'm actually very excited that I finally have something to fix me I really hope I have such a good feeling and it was quite expensive all of these natural drugs and remedies came over to over 350 euros so it's very very expensive but i've spent so much money already on you know buying all this type of things medicine that i'm actually really excited to try this treatment um i will keep you posted so i am weighing down these flowers uh 50 grams so it looks quite a lot and then i'm gonna add the this grass as well it's gonna be horrible mixture and i have to take it dry as well so we are grinding it in a coffee grinder into this powder it's nice and soft there are bits of wood inside strong armor one last thing as well for my kidneys he told me to and this is everyone can do this okay you can get fresh cranberries they have to be from like a market so they're real and i'm gonna do basically three cups of cranberries every single day for two weeks so I'm going to take one cup I'm going to put half a cup of cranberries with some cold water squish it down and then I'm going to add hot water and just down it and you have to do this in the first half of the day because it's going to make you basically go to the toilet to pee a lot couple of tablespoons of cranberries into a cup I'm going to wash them I'm going to add cold water and I'm going to squish them and then add hot water and drink all of that in one go like this and i guess i'm just gonna down this so guys i apologize i'm in my pants i just want to show you the bloat okay this is the current bloat situation i'm gonna show you i'm gonna try and pull my stomach in this is me really trying hard and this is as far as i can go so As you can see, I can't pull it in. This is as far as I can go. So I'm really excited and I'm looking forward to seeing what's gonna happen with this treatment. Yeah, this is kind of, you can't really see it like this, but from the sides, you can really see this is me relaxing. I look pregnant, I'm not pregnant. You see, even when I'm laughing, it's pulling in. let me try really hard to suck it in the only part i can feel that's going in is my ribs up here this part literally and i feel like it's constantly tense so when i relax so yeah so we'll see and so painful like over here you can i don't know if you guys can see but it starts the swelling starts from here all the way here so the pain is actually usually just depends it can be here sometimes it just feels really hard like a balloon you know and it's pain around basically everywhere so i'm starting my day off with my mushroom omelette so i'm just uh steaming some mushrooms i didn't add any oil as you can see there's a lot of water so i'm just gonna wait till that evaporates and i'm gonna add my eggs in here to make the omelette i have taken my first two tablets i forgot they have to do it before breakfast so now i have to wait 30 minutes uh so for breakfast because i'm running late i'm just gonna have nuts persimmon and banana so that'll be my breakfast i'm not gonna have all these nuts yeah and uh grandma is making soup for later so i'm gonna have all these vegetables within the chicken soup so here is my omelette i've just added two eggs and some spices it smells amazing i've got also onion in there so onion mushroom and eggs um that's gonna be my lunch so honestly i'm prepping this because i know i have a busy day so i'm taking this with me um yeah because i'm taking this seriously thanks for watching and i'll see you soon bye