What I eat on Carnivore in a day 🥩

hey guys so i've been asked to do a video on what i eat in a day on carnivore diet this is end of my sixth week now um everything obviously always varies and like i just follow my hunger and my body but i'm going to show you i'm making some steak right now i'm starving and that's the thing like i just kind of when i get really hungry i'm like yeah i need to eat that's my sign i need to go and eat and all the dishes i usually especially when i'm at home i use instant pot so use air fryer or like if i'm making something slow cooked or pressure cooked then i do prepare in advance but like right now i have a steak new york steak and i'll show you and i'm just gonna air fry it for about eight minutes because i wanted medium rare so here it is it's uh grass-fed um very very uh fatty which is perfect i'm just defrosting it like as in you know it's good idea to leave your steak actually in a room temperature for 30 minutes before cooking it that way it's gonna muscles are gonna relax and it'll be a bit better but yeah see good ratio of the fat so pretty big steak actually this one is a huge one i'm just placing it into my instant pot i'm gonna season with a bit of salt and that's pretty much it just to show you this is my freezer so i keep everything in the freezer and then so the the next day so at night i usually take something out for example do i fancy i usually ask myself what do i want to eat and i've got like ribs here um steaks chicken uh lamb and actually got some oxtail which i'm very excited about liver i haven't had liver in a while i should probably have some and yeah just defrost the night before so i'm probably gonna oh actually no i'm not eating anything tomorrow because i'm going out so i'm not going to defrost anything for tomorrow because yeah i'm out tomorrow um but yeah that's my freezer and in my fridge i do have a lot of stuff because i'm a full-time chef so i cook so i kept everything whatever you know for my recipes but i don't really eat anything apart from meat at the moment and i've had this um for a while need to throw that away so my airfryer is done so nine minutes so i've just had to actually take the meat out so put it on like this i'm gonna transfer this into my airfryer so what usually you want to do you want to preheat your airfryer so it's nice and hot before adding your steak otherwise um it's gonna not grill it as much as you want i'm just gonna add the steak in now like that and that's gonna go in for nine minutes a lot of you also ask me about electrolytes so i drink these electrolytes um they are zero sugar zero calories they are full of magnesium potassium calcium vitamin c sodium green tea although i have noticed the ingredients just recently because i've been taking these for a while um and it does say sweetener sucralose so i don't know if that's good i'm not sure it's good but to be honest they're still sugar-free and they work and then at night sometimes i take magnesium citrate so you have to take the you have to get the name which says magnesium citrate and it has to be 400 milligrams okay um otherwise the rest of them aren't as strong and they just you know you don't have to get this brand this is actually english brand that i got but i don't drink this every day um and i stop drinking electrolytes every day as well i don't know i just feel good on meat and i drink a lot of water as you can see these are the gallons that i buy they're 10 liters so i try and drink between three to four liters a day yes it's finished let's check my steak oh look at that look how crispy it's there now what i recommend is also to rest it now for a few minutes i'm gonna take it out and rest it on a plate here it is it's actually a big ass steak i'm not gonna lie uh definitely need a good knife and yeah so it's um what time is it it's 1 20 so i'm gonna break my fast i never really really follow the fast anymore i just eat when i'm hungry um so i'm gonna eat that and probably have dinner later actually i forgot i need to defrost look at my beautiful flowers how gorgeous are they absolutely loving them yeah so this is gonna be my dinner and i just realized i need to defrost my lunch oh sorry oh my god my head's crazy i mean this is my lunch i need to defrost dinner to actually create some chicken for tonight so i might just roast the whole chicken to be honest um here it is again this is supposed to be grass-fed so i'm just going to defrost it now because you see like i don't have any hours and i know this is completely frozen didn't really prepare in advance and so what i'm going to do i'm going to defrost this in my sink you can take it out of the packaging as well if you're in a rush and you don't have to defrost and put it in a bowl with cold water i'm just gonna leave it like it is like this it's gonna defrost on its own um because i'm in a hot country but if you're not in a hot country you might want to just open that up and leave it to defrost and yeah i'm gonna roast that later so i'm gonna enjoy my steak i'm in bikini it's hot outside i've just been tanning so i'm a bit sweaty but i'm very very excited so I'm excited to see how this actually cooked because last time so I tried an airfryer to cook this for mmm I think like 12 minutes or so and I was just I wasn't really happy with it it was overcooked for me but you can see very good layer of fat and looks quite pink so it's exactly how I like it mmm oh my god so good mmm mmm very very perfect I chew quite slowly actually this is another thing i've realized that's changed i eat very slowly so like before i would eat very fast and now i take my time only because it's very chewy and you want to well it's not very chewy but it's a lot to chew and actually you should chew like all your food anyway and so i'm trying to digest it you know and before it actually goes into my belly um it's so good so i also tried to buy supermarket quality and i could taste the difference between the steaks so this is grass fed i mean i hope anyway i'm in mexico so who knows right but um i definitely feel the flavor is different and it doesn't cost that much more to get organic and grass fed versus the the you know the ones from the supermarket what i also noticed is that when i had chicken from the supermarket i had it for about a week because i ran out of food i started to get bloated last week and um just to give you an update so this is my sixth week now and uh it's been going up and down but the week five was actually not very good i was bloated um i had a lot of pain and i just don't know like something wasn't right and obviously i started to question like what's going on like i'm week six on carnivore like i'm not eating anything else apart from meat lamb chicken and beef and so it was really bizarre for me but i'm very happy with this cut yeah it looks very juicy very juicy and again look at this it was only what like seven eight minutes in air fryer um if you're gonna go carnivore and if you're looking uh watching this video you know if you've never you do have to have an instant pot because otherwise it's just too much hassle you know doing everything else like i just find that this is so easy you know and that will actually make me keep going on this diet because it's not hard it's just super quick you know quick and easy anyway i'm gonna enjoy my steak and i'll update you later hey guys so for dinner i'm having chicken i've just washed it uh what i'm gonna do i'm gonna pat it dry with paper towels and i'm preheating my air fryer because i'm gonna do it in my air fryer because i'm actually really hungry see this is what happens you go from not hungry to starving and i'm gonna have to wait so yeah literally just gonna pat this down uh so it's not wet and then you want to add any seasoning or spices that you like so my air fryer is nice and hot i'm gonna now put the chicken in the basket though i don't know if that's gonna fit in i didn't think about that did i there's my chicken i had to turn it around that looks pretty good i'm actually really hungry i'm gonna check so what you can do you can pierce a knife through and if the juices come out clear that means it's done so that's my dinner i'm gonna start with this and then eat more yeah looking good just to show you chicken is finished there's some breast a bit uncooked there's still a lot of meat left so i haven't finished it and i'm watching Dark Desire i don't know if anyone else watches this show it's definitely naughty but very good intense so yeah i feel full now i ate really late today um i don't usually eat this late but again you see i'm just following my body and because tomorrow i'm going to an event so i thought okay well i'll probably eat now so that i'm not hungry tomorrow because i don't know where i'll be able to eat but yeah guys so that's it that's what i eat in a day