Here’s Why You Might Not Pay For a FULL Gym Again

A full gym from the comfort of your living room that takes up little to no space. We are going to be reviewing the NOD Gym. I'm going to unbox it and give you guys the rundown on what this thing offers. Now, as you can see, it comes in a two-box package. They are not very heavy, easy to move by yourself, get it where you want it. Now, I'm going to haul these boxes inside and do the unboxing just to show you guys how easy these things are to actually move on your own. See, I can carry it myself from here through my door Right into the room where we're gonna be using it. You all know there's only one right way to open boxes on this channel And that is with the axe. It seems pretty unique I've never seen anything quite like this bench And I'm really curious to see how it operates and what this thing is capable of The only thing that looks like needs any kind of assembly is these four pieces that look like they screw right in I already love that. I hate Unboxing and building products and I hate wasting hours and hours and if you can get a product right out of the box that works that is exactly what I'm talking about these four knobs seem to be the only thing no tools needed and looks like they screw right into the ends here that's all the assembly that this thing needs hold up hold up rewind there were some boxes on the side of that main one and there's actually stuff in there so don't throw those away barbell attachment oh now this this belt straps to your waist so you can do different leg exercises and different movement exercises where the weight is bearing down on your hips versus your back. Love it. Let's power it on and see exactly what that kind of workout will look like. We'll test out the different attachments. We'll see how the resistance on these cables feels. And I'm really excited to break it down for you guys. Now, the first thing we're going to test is just the single handles. I'm going to attach these to each side. It seems very simple with the attachments. They just pop right in. We're going to see how much resistance this thing gives and how the workouts would feel using the NOD Gym. I'm going to show you guys these handles have two buttons you press it and you feel it load the force and the machine says force loading so it starts giving you resistance and then when you're done with your set instead of dropping it down or if you're like ah failing I'm failing hit the red button and all the force in the machine is gone I like that I like that great for training to failure great for training safely now the whole NodGym is powered by this smart knob here and it's a button and a ring at the same time so you can spin the ring to adjust the weight you press and hold the button to go into mode selection and then you spin it from there to choose between the four different modes so the first mode we're going to test is going to be standard mode and that is going to be your basic bread and butter mode for most of your workouts let's see what that feels like i can feel the resistance oh yeah and the force is constant so the concentric and the eccentric has the same level of resistance throughout the movement oh that's nice you're not set to do it in just one way let's do the math 75 kilos equals 165 pounds of resistance that is pretty wild and And I mean, that is crazy that you get that much power output out of this machine. You can even do heavy lifts like your heavy squats and heavy deadlifts using the barbell attachment. Next, let's test the eccentric mode. Basically, what it's saying here is the eccentric force is twice of the concentric force. So if we set it to 20 kilograms, right, that means we should be pulling 20 kg. But then on the release, it's going to go to 40 kg. So you got to release it and it's going to be even harder to go back. Love it. Let's test it out. Okay. We got to set the 20 kilograms. So I go to pull, I can feel 10 kilos and then coming back, I feel 20 kilos. That is sick. And it, it actually realizes when you're done with the movement. So right now, pull, double the resistance coming back, pull and double the resistance coming back down. That is going to be amazing. The next mode we're going to test is the chain mode. And this is where the further you pull the harder it gets okay chain mode we got to set to 20 kilos as i pull at the very top you're getting that 20 kilograms and then as you come back down the weight does the opposite so it's the opposite of eccentric mode the pull is lighter until we get to the top heavier and heavier right there and then we come back down and it gets lighter and that is amazing pretty damn well and pretty damn smooth if you ask me right here it's super light and then as i move it up higher it throws in that resistance that i'm looking for love it and then the last mode is the speed mode so seems like on the speed mode the resistance changes depending on how fast you pull all right we got to set the speed mode if i'm doing it slow i'm not getting anything out of it versus i do it fast and then i get it that's crazy if i'm down here and i want to do a come up come up quick kind of like bracing for that deadlift right you get set and you go up and you feel that resistance build as you pull and then it releases the resistance at the top so far i am very impressed with the simplicity but at the same time the complex things that it allows you to do love it i want to test out the barbell and see how that feels and then maybe we can try the waist belt as well and see how that one feels doing different exercises with the NodGym and this barbell comes with smart buttons as well that lets you load and deload the weight we got 20 kg on each side oh yeah that's good that feels great we're gonna test out a heavy deadlift all right we got the force already loaded into it from the bottom and see if it feels similar to what a deadlift in the gym with just free weights would feel like no different than doing it with free weights so get set come here and not gonna lie i am falling in love with this machine right now let's test out the belt there is no resistance there's no weight pulling down on my hips force loading i feel it boom oh that is that is legit i'm not gonna lie i might start doing this for legs at home versus going to the gym and then it's like oh it just did the exhaustion thing so let me tell you guys about this feature it realizes when you're exhausted so if you're not moving for a while with the weight it hit the exhaustion level as a safety feature so you're not stuck with all that weight if you like fail the machine realizes that and it shuts the weight off so you can safely get in and turn it off love it so far that was kind of cool to see that safety feature i know i read about it when i was going through the manual and i just saw the safety feature live for the first time. Another thing worth mentioning is they have an app that comes with your Innod home gym and the app helps you build workouts. They have hundreds of workouts on there that you can follow. So if you don't know how to use the machine, if you're not sure which exercises to be doing for which muscle groups, you can go to the app and get a tailored workout that is just right for you. You can check out the app, you can download it, and you can use that to work seamlessly with the Innod gym. Let's test this bench and see what this bench is all about because it is a very unique design. So if we flip it on its side here you can see we've got four legs. So if you guys take a look here I just opened the legs but you don't want the legs to close on you when you're on it. So this safety thing allows you to lock it in place so those legs won't move. You can see the knobs on the end there you just tighten them and then the legs will not close while you're sitting all the way down on the bench. So right there, it should go all the way down. Now you have this very sturdy, solid thing holding it together from the very bottom. Now this bench is not going to go anywhere. We have no resistance in the machine, right? I don't feel anything. I got my green button right here. I'm going to press it. Weight loading. Now I feel the weight. So I can feel the resistance. Oh man, that feels amazing. So you finish your set, right you go to failure you hit that red button weight unloading and you're done this bench is adjustable you can raise it up and you can set it for incline or shoulder press or any seated exercise that you want to do and it's very easy to adjust it open and close as you like and the seat adjusts as well with the same fashion you got three levels so you can put a slight incline on your seat or keep it flat now here's a cool feature and i really like this is this is also storage for all of your accessories and let me show you guys what i mean so you can open the seat cushion you got a little pocket here where you can keep all of your attachments instead of having them lie around your house now you guys know i have to test a heavy bench press with the barbell to see how that feels and compare it to what actual bench pressing at the gym with free weights feels like so let's set that up and give it a go so let's get set in place oh yeah i feel that all right here we go it's unloading oh that felt pretty good not gonna lie this operates just like any other really high-tech smart gym that you see with all the screens and all the cool visuals just as good if not better now let's get down to the final rating for this review of the NOD Gym. I give the NOD Gym a 10 out of 10 because this does everything that every smart gym I've ever tested does, if not better. It gives you the most resistance that I've seen. It is solid. It is built well. You can tell that the design is intuitive and it is not cheaply made. It is not some cheap knockoff. Overall, I love it. I'm going to be using it. You can do all of your heavy lifts you can do your light lifts you can do your power training your speed training that full home gym experience without needing a full home gym just one thing that i always say appreciate what these companies do when they do it because not a lot of companies will send you backup batteries or batteries at all they expect you to get your own batteries to power these you know remotes or whatever is attached these guys send one with a battery in it and with a backup battery for it If you guys enjoyed this video, check out some of the other stuff I have going on. I do product reviews. I do home workouts. Drop a like, drop a subscribe. If you want to check out NOD Gym, I will link their products in the description. You guys can get an exclusive link and check them out. You will not regret this one. I will see you guys in the next video.