May Fitness Summary + New Gym Equipment!

Good morning guys, I hope you're well. Another month, another weight loss video. So yeah, this month again, I focused more on my weight training. I still did quite a few treadmill sessions. I'm very happy to announce that I've reached a milestone. I've lost 10% body fat. When I first started, I was 32% body fat, because almost a third of me was fat. So that was not great. But thankfully now I've lost 10%. I'm now 22% body fat. Obviously, I'd still like to lose Lose another 10%. But yeah, I'm very happy that I've reached that milestone. Overall, my weight loss was not too good this month. I still lost weight, but because I've reached kind of a socially acceptable level of fatness, I started to go out with my friends again, have a few drinks, go out eating and stuff like that. So yeah, my weight loss was not too good this month. But I thought it was time to start enjoying myself again, so yeah, I'm very happy. Not my strongest month for weight loss, but I will say it's the most noticeable month for body fat decrease. I have a special piece of gym equipment coming soon. There should be a picture on the screen, see if you guys can work it out. But I'll be making a lot of videos using this piece of equipment. And yeah, I really hope you guys enjoy. Thanks so much for the support, and I'll see you soon.