How to make PUSHUPS work for YOU

FitFrHome
Oct 18, 2026

Pushups - one of the exercises EVERYONE knows about…BUT …in reality know very little about pushups.

This video covers the regular Pushup - meaning JUST ONE VARIATION done. 6 different ways to do the same Pushup and get different and better results!

Stay tuned for the next videos that will get into actual variations and how each different kind of Pushup can target different muscles more.