Mediterranean Chicken Sandwich + Lemon Orzo Soup LIVE

On Making Meals with Meka, we’re bringing spring to the kitchen with a Mediterranean grilled chicken sandwich and a light, refreshing lemon orzo soup.
If you’ve been looking for meals that feel good, taste amazing, and keep you on track—this is it.
Don’t miss it… because the best meals (and moments) happen LIVE 👀🔥
Join me on YouTube tomorrow at 7PM CT
Cook Along With Me:
Mediterranean Grilled Chicken Sandwich
Ingredients (Serves 4)
Chicken Marinade
2 large chicken breasts (butterflied or pounded thin)
3 tbsp olive oil
Juice of 1 lemon
3 cloves garlic (minced)
1 tsp dried oregano
1 tsp paprika
½ tsp cumin
1 tsp salt
½ tsp black pepper
Tzatziki Sauce
1 cup Greek yogurt
½ cucumber (grated + squeezed dry)
1 tbsp lemon juice
1 tbsp olive oil
1 tbsp fresh dill (or 1 tsp dried)
Salt to taste
Sandwich Build
Pita, naan, or toasted ciabatta
Sliced cucumber
Tomato slices
Thin red onion
Arugula or spinach
Lemon Orzo Soup (Light but Satisfying)
Ingredients (Serves 4–6)
1 tbsp olive oil
1 small onion (diced)
2 carrots (sliced)
2 celery stalks (chopped)
3 cloves garlic (minced)
6 cups chicken broth
¾ cup orzo
Juice of 1–2 lemons
2 eggs
1 tsp dried oregano
Salt & pepper to taste
2 cups cooked shredded chicken (optional but recommended)
Fresh parsley or dill for garnish
Video Summary
AI GeneratedThis video provides a comprehensive guide to preparing a fresh, Mediterranean-inspired meal featuring a juicy chicken pita sandwich and a creamy lemon orzo soup. The host emphasizes professional culinary techniques, the use of fresh ingredients, and strategic flavor building to create a high-quality, healthy dinner in under one hour.
