THROWBACK THURSDAYS WITH MEKA! Ep 1: Pot Roast

We’re bringing dinner back with classic comfort foods that brought families together around the table. ❤️

For Episode 1, we’re going all the way back with a classic Pot Roast with Potatoes, Carrots & Fresh Haricot Verts.

Pull up a chair, because Throwback Thursdays with Meka starts this Thursday!

🎬 New episodes every Thursday.
Classic dishes. Nostalgic memories.

Meka’Classic Pot Roast — Ingredients

Meat
1–2 lbs beef chuck roast

Vegetables
2 large carrots, peeled and cut into chunks
1 lb baby/small potatoes
1 lb fresh green beans, trimmed
½ large onion, sliced
Fresh rosemary
Fresh thyme

Seasoning & Cooking
Salt, to taste
Black pepper, to taste
Meka’s Pantry Chicken Seasoning Blend, to taste
¼ cup Worcestershire sauce
1 cup beef stock or beef broth
1 tablespoon cooking oil
3–4 tablespoons butters twist.


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