Martha Stewart: I'm 85 but I Feel 60. These Are the 5 Foods I Eat Every Single Day

Martha Stewart's vitality at 85 is attributed to a lifelong commitment to whole, unprocessed foods, consistent physical activity, and mental engagement. Rather than relying on trends or expensive supplements, she focuses on simple, sustainable habits—such as home gardening and cooking from scratch—to maintain her cognitive sharpness and physical health.