I Researched 100+ Supplements: Full Breakdown

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Timestamps:
00:00 Intro
00:30 Top evidence-based supplements
29:55 Supplements with the worst evidence
34:25 Supplements that need more research
47:58 Conclusion

100 Supplements Ranked Tierlist Worst to Best: https://youtu.be/W8DZbYyuDmA

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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.