Dry Land Exercises For Junior Swimmers

Name: Dry Land Exercises For Junior Swimmers
Uploaded: 2026-04-28T07:32:48.799Z
Duration: 5 min 35 s
Channel: Blue Wave Training
Description: Keep up the kids fitness at home with this Dry Land Swimming Workout. Designed for junior squad swimmers at Laurie Lawrence Swim School. These activities are gymnastic based and therefore are ideal for all ages and ability levels. Parents may even enjoy doing these exercises with their swimmers! Get more online swim teaching progressions:

Blue Wave Training

Apr 28, 2026

Keep up the kids fitness at home with this Dry Land Swimming Workout. Designed for junior squad swimmers at Laurie Lawrence Swim School. These activities are gymnastic based and therefore are ideal for all ages and ability levels. Parents may even enjoy doing these exercises with their swimmers! Get more online swim teaching progressions:

Comments are disabled for this video.