How To Catch Unbroken Waves, Part 1

Blue Wave Training
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7 Video Views·Apr 22, 2026
All our beginner students start in the same way: in the whitewater on a board that's about 3 foot taller than them. If you're unfamiliar with the term whitewater, it means the waves which have already broken, or the "cream cheese" area of the ocean. Students walk out with their board until they're in about waist or chest depth water, and they catch waves from there. After about 3 or 4 days of whitewater practice many students are ready to paddle out deeper and catch the unbroken, green waves
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Learning to surf the unbroken waves is an amazing experience. It's going to be up there with your
wedding day or passing your driving test, first kisses, the birth of your first child. It's
totally up there on that level. It's going to become a cherished memory. It is a big transition
though to go from the white water to the unbroken waves. It is a whole different ball game. There is
a little bit more potential for errors. Just a quick bit of terminology. I generally call it
unbroken waves, but you'll also hear people say the outside or the line up or the outback,
green waves or even the real waves. So starting with positioning, because I think this is the
biggest challenge that students are going to have when they first tackle the unbroken waves,
because in the white water you can kind of just stroll out with your board, turn your board around
wherever, hop on and catch the wave. Unfortunately in the unbroken waves it is not that straightforward
because now you've got to try to catch the wave just before it breaks. So if you look at my
diagram here, I've divided the waves up into four zones. So we've got the white water, we've got the
impact or the breaking wave zone, this is the magic zone and this is the bump zone. And what a lot of
beginners tend to do is they will sit either in the impact zone or way out in the bump zone. This
is probably the worst case scenario because if you try to catch a wave here it's too steep
and it'll probably feel like an avalanche breaking on your shoulders. The board will
go downhill really steeply and it's really difficult to pop up when it does that. The
nose will probably go underwater and you'll have a spectacular wipe out. Or the other end of the
spectrum is trying to catch waves in the bump zone. Now you could have the paddling ability
of Michael Phelps but if you're trying to catch waves right out here it's really really difficult.
You're not going to catch very many when you sit out there. You'll sort of paddle for the wave,
you'll feel it coming underneath you but you won't quite get into the wave. So you've got to be a
little bit like Goldilocks. These waves are too steep, these waves are not steep enough and these
ones here in the magic zone are just right. So in the magic zone waves are about five or six
seconds away from breaking and when you're learning these green waves, unbroken waves,
you're aiming to catch the wave when the wave face is at a 45 degree angle. 45 is the magic number.
When you pop up on a wave with a wave face at a 45 degree angle you're going to be, you'll sort of
look along the wave, it'll look really nice and smooth and kind of glidey and you'll see where
your board can fit in the wave. You won't feel rushed. When you try to catch a wave in the impact
zone it'll feel like you're sort of looking over the edge of a cliff. You won't see where your board
can fit in the wave or you know because the waves they're about sort of 80 or they break at 90
degrees or if you're trying to catch the wave when the wave faces at a 25 degree angle it's just
not enough lift on the tail to get you into that wave. So you've got to surf with like an imaginary
protractor in your head, always looking out for that 45 degree angle or think of yourself
like Arnold Schwarzenegger in the Terminator. When you saw the movie from the point of view
of the Terminator he was always kind of assessing angles or assessing speeds that someone or
something was approaching him at. He was absorbing all this information and statistics about what
was going on around him and that is what you've got to be like when you're learning to surf as well.
So watch lots and lots of waves and when you see a wave that you think is a potential wave
ask yourself three questions. First of all is it a right, a left or a close out? A close out
is when it breaks all across its length all at the same time so it's not a good wave to go for.
Question two is where is the best point for me to catch that wave? And question three is can I
reach that spot before the wave does? Because on the outside you have to have good agility,
you have to be proactive to what's going on. So that might mean paddling five meters to the right
or to the left in order to catch that wave or even paddling 10 meters deeper, sitting up on
your board, turning around and paddling five meters towards the beach again in order to catch
the wave. If you paddle out and just sit on your board and wait for the perfect wave to come to
you, well you might catch one wave an hour if you're lucky. So you've really got to have good agility.
So if you can answer yes to questions two and questions three and you know if it's a right or a
left then that means it's going to be a good wave for you to go for. Also watch other surfers,
especially the good surfers, and when you see someone paddling to catch a wave ask yourself
do I think that he or she's going to catch that wave based on a the way they've positioned
themselves and b the way that they're paddling and then check, look over your shoulder,
see if your prediction was correct and you're really going to learn a lot from observing those
situations. So think of your brain as being like a computer and it's collecting this memory bank
of waves and you want to have thousands and thousands of waves in your memory bank and
then you're really going to start to understand the unbroken waves and I think especially as
female surfers we have to be a little bit more intuitive, a little bit more observant of what's
going on because there's always going to be some 20 year old dude and he's amazing and he's
catching all the waves and he never ever gets tired he doesn't seem to need to ever sit on his
board and take a rest and sometimes it's a bit tempting I'd like to surf with a jousting lance
or something and just gently poke him but I think it would be a little bit cumbersome for me to
carry that but we have to use what is up here maybe more than he does. Another thing that's
going to help you with your positioning is using landmarks so so far we've been looking at this
diagram just from a basis of front to back but of course we also have this axis here of north
to south and a lot of beginners you'll see them they sort of paddle out they just sort of lively
surf up and down the beach anywhere and you'll spot them when they get out as well because they're
looking around they don't know where their car is they don't know which way their hotel is
that is not a good strategy to have when you find a good spot to surf at you really want to line it
up with something on the beach so whether that's a funny shaped palm tree or a mobile phone tower
or here at Playa Carmen the edge of the pizzeria something like that and try and stay in that spot
the exception of course though is you know 25 other surfers they see that you're killing it
at that spot and like doing really well then they may join you and then you may need to
to reassess okay i hope that was useful to you check out part two of catching the unbroken waves
when we're going to look at angling and paddling really hard fun stuff like that also if you want
to find out more about the surfing and yoga retreats here in costa rica check out the website
puravidaadventures.com don't forget if you like this video you could always subscribe to the
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sometimes there's good stuff all right thanks very much for watching ciao bye
