How to Break 1 Minute in the 100 Freestyle

Name: How to Break 1 Minute in the 100 Freestyle
Uploaded: 2026-04-24T07:32:57.580Z
Duration: 15 min 39 s
Channel: Blue Wave Training
Description: Breaking 1 minute in the 100 free is a huge milestone! Check out these tips (and a sample workout!) to help you get there.

Blue Wave Training

Apr 24, 2026

Breaking 1 minute in the 100 free is a huge milestone! Check out these tips (and a sample workout!) to help you get there.

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