Treading Water for Beginning Swimmers

Hello everyone. In this short video we're showing you how to do trading water. Trading water is a necessity skill for everyone. The main key when performing trading water is to keep your fingers together and move your arm close to the surface. As you can see left and right you keep your fingers together and you keep your whole arm close to the surface. In normal conditions you should be able to float Hold for hours, breathe normally. Include this exercise into your workout and as always if you have any questions comments you can post them in the section below. Guys and don't forget to visit Swimtechnique TV on social media as well. Hope you enjoyed the video and enjoy your day!