MEDITERRANEAN SPOON SANDWICHES 🥄 EASY WITHOUT GETTING YOUR HANDS DIRTY crispy

Apr 10, 2026 ITALIA
Let's make sandwiches at home, but WITHOUT KNEADING and WITHOUT GETTING OUR HANDS DIRTY! I swear it's possible! And with what results!
This time I made them MEDITERRANEAN-STYLE FILLED with LESS REFINED FLOURS!
So even tastier and more flavorful!
Just watch the video and you'll immediately want to get started!
Let's make them together! You only need a few simple ingredients, and let's get started!

GROWING STEPS 👇🏻👇🏻👇🏻
2:10 1st Rise 50 minutes to about 1 hour
3:44 2nd Rise for about 2 hours or until doubled in volume
5:58 3rd Rise after shaping for about 20-30 minutes

🌡️In the oven at 200°C (convection or fan-assisted)
for about 20-25 minutes

📝 Ingredients: for 10 rolls
450 g Type 1 flour (or 2 or 0 or 00 flour or spelt)
300 - 350 g Water (room temperature)
15-18 g Fresh brewer's yeast (3-4 g dry)
1 teaspoon Honey (or sugar)
1 teaspoon Salt
2 tablespoons Oil extra virgin olive oil
Semolina flour for dusting
120 g pitted green olives
80 g sun-dried tomatoes
Oregano

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#focacciabread #impasto #tomato #pizzamillebolle
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