Jeff Bezos Productivity Secret
Sarah Jeffries shares how much sleep does Jeff Bezos get everyday in order to be productive. Some says that in order to be successful and get ahead is you need to sleep less but Bezos is different. Jeff Bezos sleeps for 8 hours per night and the reason behind this is when he sleeps more - he can think better and make better decisions for his business.
Warning - Evidence of strong link between lack of sleep and mortality.
Discover how you can finally stop ruining your health and start sleeping the right way.
https://calendly.com/thegreatestsleep/sleep-education?month=2022-12&date=2022-12-12
More Sleep Tips:
What Happens if we don't Sleep for 11 Days
https://youtu.be/JuYlnjze_j0
10 Tips How To Sleep Better and Faster at Night | How to Fall Asleep
https://youtu.be/vzJGjCp66no
Stop Waking up Feeling Tired Every Morning (5 Things You Can Do)
https://youtu.be/g4m2m2dppTE
Managing Stress: 5 Healthy Ways to Deal with Stress During Quarantine | Health Tips by Nurse Sarah: https://youtu.be/6TLG-uSrvdk
How to Recover From Flu Quickly | 5 Tips for Flu Recovery by Nurse Sarah -Treatment for flu symptoms: https://youtu.be/KTnmMjYrpLc
Chapters:
0:00 Jeff Bezos Productivity Secret
0:44 Sleeping Less to be Successful
1:09 Jeff Bezos Sleep
1:57 How Sleep Affects his Decisions
==LET’S CONNECT
► Instagram: https://bit.ly/3izNIur
Be sure to subscribe to my channel.
https://www.youtube.com/channel/UCjv9y05OcuvCerycvU7sObw
==MEDICAL DISCLAIMER ❗==
Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.
A patient-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to represent you in a specific matter.
If you have a medical emergency you should call 911.
#sleep #jeffbezos