Nurse Sarah Jeffries

Videos from Nurse Sarah Jeffries

• The Real Reason You Wake Up at 3am Every Night (Habits That Can Help You Sleep Better)

• Awake at 3 AM? A Nurse's Survival Guide to Falling Back Asleep FAST

• How to Fall Asleep (food edition)

• How Much Do Men Know About Female Anatomy?

• Athletes - 7 Ways To Recover From Sports Injuries Fast

• Vapes vs Smoking (which is safer?)

• Why sleep is sexy

• Brain health

• Managing Stress: 5 Healthy Ways to Deal with Stress During Quarantine | Health Tips by Nurse Sarah

• What Is the RICE Method for Injuries? | Home Remedies for Acute Injuries | Nurse Sarah

• How to Fall Asleep faster (10 quick tips)

• How to Recover From Flu Quickly | 5 Tips for Flu Recovery by Nurse Sarah -Treatment for flu symptoms