
Will SLEEP Apnea KILL you?

Sleep Apnea happens when your tongue drops back into the back of your throat which results in the blocking of your airways so oxygen can't come in and the trapped carbon dioxide wakes you up. Sleep Apnea is different from snoring and this is more common than you think. In this video, I will share with you why this is a big health problem and the treatment options.
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Chapters:
0:00 What is Sleep Apnea
1:38 Why Sleep Apnea Happens
1:53 Why this is a Big Problem
3:38 Self-Diagnosis Tools
4:40 Treatments for Sleep Apnea
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==MEDICAL DISCLAIMER ❗==
Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.
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#sleep #sleepapnea #sleepapneaawareness
