How to Maximize Your Genetics for Longevity

How to Maximize Your Genetics for Longevity

S
Siim Land
Dec 23, 2025

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/
00:00 Intro
00:35 Genetic risks
04:38 Smoking
06:31 Healthspan
07:37 Luck and risks
09:50 Conclusion

100 supplements ranked: https://youtu.be/W8DZbYyuDmA?si=-QhWReblSJGdNoyi

Get to top 1% health: https://youtu.be/8M9uHhFf26c

Start rewinding your biological clock: https://www.siimland.co/course

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.