
How to Maximize Your Genetics for Longevity
Dec 23, 2025
Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/
00:00 Intro
00:35 Genetic risks
04:38 Smoking
06:31 Healthspan
07:37 Luck and risks
09:50 Conclusion
100 supplements ranked: https://youtu.be/W8DZbYyuDmA?si=-QhWReblSJGdNoyi
Get to top 1% health: https://youtu.be/8M9uHhFf26c
Start rewinding your biological clock: https://www.siimland.co/course
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
