'Sleep Healing' REIKI ASMR Soft Spoken Session for Deep Sleep-Personal Attention with a Reiki Master

Hello my friend, and welcome to your Reiki session, first lead. All you need to do is sit back, relax, and melt into this present moment. I'm going to be taking care of you today, and all you have to do is just breathe and think into the Reiki table. I'm going to get some spray, a little aura mist, and we'll begin. Today's video is sponsored by Tommy John. When I'm looking for loungewear, sleepwear, or even underwear, comfort and fit are at the top of the list. Tommy John wants men and women to feel comfortable being their true selves, with no adjustment needed, underwear and apparel. Comfort is at the core of everything they do. It can be a real kick to your confidence when you're wearing clothes that don't fit properly or feel supportive. But these clothes are designed for you. This means no pinching, bunching, or riding up. They offer premium fabrics, innovative fits, and problem-solving functionality. No need to sacrifice style for comfort, with Tommy John you can have both. As the chill of autumn slowly settles in, Tommy John has warm, soft loungewear that's perfect for layering, and flattering sleepwear sets that are made for snuggling by the fire. When I say this is soft, it's like crazy soft. So I'm wearing the bra right now. And it's like one of those bras where you don't even feel like you're wearing a bra. The straps are so silky smooth. The whole thing is really, really soft. And it's just... yeah, it's the easiest bra I've ever worn. It's so comfortable. I love having different pieces that can work as separates or together. And one of the best things is that they are constantly innovating and evolving their products. They will start adding new styles to their website from the 27th of October, just in time for holiday gifting. So thanks to Tommy John for sponsoring this video. Go check them out, I will leave a link in the description box. And use my code CAPSRAKEYWITHANNA, so all caps, RAKEYWITHANNA, to get an exclusive 25% off, plus free shipping. Back to our session. For our aura mist today, it's just a little bit of moon water and 5 drops of lavender essential oil. I'm going to mist your entire body. Your energetic body. And I'm just going to allow the aromatherapy properties of this beautiful mist to cascade down and fill you with relaxation, calm, and peace. It smells so good. You want to smell some? Good. Yeah, it's a really refreshing, soothing lavender scent. I love it. So just envision this, or rather, with your sense of smell. Imagine that this beautiful, light lavender aroma, almost as if you're standing in a field of lavender, or that there's a field of lavender outside of these windows behind you. And just imagine that there's just this gently wafting lavender-filled breeze just floating in through the windows. It's really giving a nice, subtle quality to the air around you. I'm going to get my fan, and we're going to start to just gently waft this lavender in your direction. I love this woven fan, and I know you do too. I think the sound is so soothing and relaxing, the way it creaks and crackles and clicks. Weaving is such an incredible art form, because it takes something that is seemingly not very strong and turns into something incredibly strong and durable. You can create the most beautiful patterns. I just think it's an incredible art form. An ancient art form, thankfully not a forgotten art form. Isn't that beautiful? I would love to learn how to weave. See how it sort of scoops the air, moves it around? It really helps you to connect with this invisible element, makes its impact visible. It can help us connect with all kinds of energies that are invisible. When we realize that the air all around us is not empty, but full, filled with energy. In a storm, we see the impact. As I manipulate the air with this fan, you can see the impact. You can feel the impact of it when I waft it. Your face, you can feel your hair moving back. It's your face, you can smell that the air is now thick with this lavender and moon water spray. There are so many energies, invisible energies at work, supporting you, caring for you, lifting you up. They have your back, and they want the best for you. Just because you can't see them, doesn't mean that they're not there. Maybe after our inner vision session, you can see them a little bit more clearly. Okay. Try to breathe really gently and slowly. Try to allow your breath to help you in the melting process, as you melt into this present moment. You're doing a great job. Good. I'm now going to light our candle and set our intention for this session. I want very relaxing energy all throughout this space. I hope that you feel nice and cocooned in comfort. It's a very cozy, cozy evening. I hope that you are able to feel into the coziness in this space. Just trust that there's nothing that you need to do right now. You're exactly where you need to be. I'm so honored that you've joined me here. This is a Japanese cherry blossom woodwicket candle. This has such a really lovely, fresh floral scent. I really like that. I'm going to use these diamond matches. Luxury brand. Let's see. 32 count. America's match company since 1881. Royal Oak Enterprises, LLC. Strike on box matches. Yes. On behalf of your highest, wisest, most empowered and aligned self in loving comfort and perfect balance, I wish to conduct this Reiki session for deep, happy, rejuvenating sleep. Undisturbed, refreshing, loving sleep. If you would like to clarify this intention, maybe there's something that you moved through today specifically that you would like to set an intention for this session to help you with. Whether that's clearing an energy, whether that's helping you to arrive in the present moment, whether that's trying to activate your solar plexus, so that you can feel more confident at work tomorrow, whatever it is that you're moving through, trying to think of specific examples that you've shared with me. So, whatever it is that you're moving through, if you would like to use, you know, specify this intention for this session, as long as it's in service of your own and everyone else's highest, wisest selves, then I will honor that intention and see it through time, through space, to where and whenever you're receiving this session. There are little bits of dust floating. Hopefully you haven't landed on me. We're doing a little bit of renovating. So, bear with me on the dust if you see it. Maybe it's relaxing to see the dust slowly falling. Okay, always feel free to pause if you need a little bit more time to connect with your intention. I'm going to take this cedarwood incense and I'm going to light it on our candle. And then I'm going to add the sacred symbols outside of your heart space. Just relax, relax. Light anything off of our intention flame. We are preserving that intention. And then we are using the smoke to clear anything that's not in service of that intention. And that's applicable to any specification or modification that you have said, as long as, again, it's in service of your and everyone else's wisest, most empowered, best self. Good. This is probably my favorite incense of all time. And I absolutely love the scent. It's a really special one to kiss. I think that's my very last one. I can't get any more. So... Just relax. I'm going to do a little bit of cleansing with the selenite wand. Primarily, I'm going to be cleansing here in the root, for the base chakra, right here, the bowl at the base of your torso. So I'll just be moving outside of your hips here and doing some cleansing. We will sweep through your entire energy field. Clearing anything that's not serving you before you go to sleep. Anything that's not serving you as you're drifting off. Anything that's not serving you while you're sleeping. Really clearing anything that's obstructing you from being able to get the most deep and refreshing night's sleep. For today's session, I'm going to be using just one selenite wand. And our candle has some messages for you. I love it when it starts to really speak to us. So perhaps you would now just take a few really slow, deep breaths. Inhaling slowly and gently. Perhaps even inviting in some light. Light on the inhale. And exhaling slowly. And just releasing any light. So breathing light in. Letting it swirl and swim around your entire body. And then breathing light out. Drawing light from the universe. And sharing your light back with the universe. At any time, feel free to close your eyes. And begin to walk down the beautiful hall towards rest. Slumber. Slumberland. Clearing here in your root chakra. Sometimes, when we're a little too caught up in the material realm, it makes it hard to fall asleep. If you are bringing these material concerns into your conscious mind, or your unconscious mind, and just creating this vortex of anxious thought about something that you might be worried about here in this material plane. I'm not going to give examples, because if you're not worried about those things, I don't want to be the reason that you start to. But if there's anything associated with our base chakra that's coming up here that you notice is preventing you from trusting that you're safe to sleep, that you're okay to rest. If there's anything in terms of home or money, you know. That kind of thing. We just want to clear any of that attachment here. So that you're able to drift off. Because you're so safe. You're so cared for and safe. Even when we're in process. Even when we're in the process of healing, or maybe some deep self inquiry. Maybe we're in a very self-improvement zone. And we're getting our stuff together. We're still safe and supported. We're still okay. Full of value. So much worth. You're so wonderful and filled with worth. You're so protected and cared for. So supported. Good job. Just allow this energetic cleansing to do its work. This muon might be picking up little energies that aren't serving you. Just allow it to pass through. And one time, in this direction. Selenitis self-cleansing. So even if it is picking up some energies. It cleanses itself. Good. I have two stones that I'd like to use now. This one is a blue calcite. And this one is a celestite. So I'm going to move through. Starting with our celestite. I love this stone. The celestite is in the sleep boxes that I use. I include a small piece of celestite in those sleep boxes that I make. I always leave those at the end of the session. These are such a magical stone. I love how sparkly celestite is. It really feels. If you sit and gaze at a celestite. There's just something so magical. So enchanting about how many faces it has. All of the different sizes and shapes of all the individual crystals. And how they all play together. To almost create this sparkling sea of light. It's like the moon reflecting off water at night. I grew up by the ocean. And watching the moon dancing on the horizon. The water just glimmering up and away. It was such a magical sight for me as a child. This sort of gives me a little nostalgia. Yeah, it reminds me of that a bit. So we're going to move this through. This is a great stone for sleep. It's a great stone for connecting with your guides. For calm. For spiritual alignment. For connecting with honesty. Hidden truths. I'm going to invite in as well here. Our blue calcite. And this is such a lovely tactile stone. Like hard candy. Again, this is a great stone for sleep. For relaxation and calm. So I'm going to use both of these stones here. Moving them through your aura. It's time for sleep. Good. I'm going to place these at the bottoms of your feet. Right here. I'm just going to allow these stones to sit behind your feet. And really invite a foundation of rest and calm. For your entire night's sleep. Very good. I just want you to relax. And just start to trust that it's time for you to go to sleep. It's time for you to go to sleep. Go to sleep. It's time for you to go to sleep. You're going to sleep through the entire night. You're going to have the best, most relaxing, supportive dreams. You're going to wake up feeling rested and rejuvenated. You're going to go to sleep, wake up and feel rested and rejuvenated. Go to sleep, go to sleep, go to sleep, go to sleep. Wake up and feel rested, rested, rested, rested, rested and rejuvenated. I'm placing my hands now on your hips here. Inviting in safety, protection and centering. Beautiful, glimmering light fills you up from my palms. You are getting more and more relaxed. You can feel your body giving over to this beautiful sleep. I'm placing my hands on your sacral, just beneath your belly button. Here I invite in warmth, care, space for your emotions. You can rest. Tomorrow you will have so many creative ideas. For now, it's time for you to sleep. Time for you to sleep. I'm placing my hands now on your solar plexus, right above your belly button. Sending in beautiful, glimmering light. The light of self worth. The light of value. The light of confidence. The light of trusting that you don't have to do anything to be enough. You are enough. You are enough. Hovering my hands outside of your heart space, a glimmering light enters into your heart space. You are filled with love. You are filled with light. You are a being of compassion and empathy. And you are so lovable. Hovering my hands outside of your throat chakra. This light fills up your throat, creating more space for honesty and truth. More space for you to fill your conscious mind with joyful, loving thoughts. More space for you to find your voice and use it effectively. Now I'm going to place my hands on your forehead, on your brow. I'm going to actually come behind you and place my hands on your brow and then on your crown. Just breathe. Breathe and relax. Just breathe. Now I'm going to place my hands on the crown of your head. Relax and allow the light of the divine to pour in through the top of your head, cascading down and filling you up. You are filled with divine light. You are filled with love as you sleep. Sleep, relax and allow yourself to drift off to slumber. Let me come back around, let me come back around. Good, good, good, good, good, good. You are divine. You are connected. You are expressive. You are loved. You are strong. You are creative. You are safe. Drift off to sleep. I hope you have a beautiful, healing sleep. Thank you from the bottom of my heart for joining me. It is such a pleasure to connect with you. And until we meet again, be so, so well. Thank you. So these are the ritual healing boxes. I just wanted to show you inside. This is actually the self love box. Each of them come with two crystal embedded tea candles. And three gemstones. So this one has a rose quartz, a green aventrine, and a unakite. Love that for self love. They come with the same branch. This one is a gardenia. And with this rose and vitamin E anointing oil. So it's rose with a vitamin E carrier oil. And that's just to kind of anoint yourself. You can do it on pressure points. I like to do it on my temples or behind my ears. And then you can have them in this box. I'm going to keep them here. The link is in the bio if you're interested. Thank you to everyone who's purchased one. And I hope you feel the love that I put in. For today's video, I just wanted to do chakra activation. Just doing a little balancing and aligning. This is a new kind of video for me. I usually speak directly to the collective instead of the individual. So I'm trying to do it from a different perspective. Just sort of being aware of what is coming in. So that we can be more prepared to make that decision. Of metallic scents. But it does have kind of a funny smell. I'm not going to lie, when I first used it I was like, what is that? But Amethyst is a really great spiritually aligned stone. It can help with clarity, mental fog. It really helps us see soberly. Invites more mindfulness. And some of this energy work that we've been engaging in. Thanks again to Tommy John for sponsoring today's video. Don't forget to check them out. Click on the link in my description box. And again, use my code ReikiWithAnna. That's all caps, ReikiWithAnna. To get 25% off plus free shipping.