How To Rotate In Freestyle

Name: How To Rotate In Freestyle
Uploaded: 2025-11-17T11:57:03.760Z
Duration: 3 min 33 s
Channel: Blue Wave Training
Description: Rotation is the key to swimming a faster and more efficient Freestyle. Proper rotation will allow you to increase your distance per stroke and increase your efficiency in the water.

Blue Wave Training

3 Video Views·Nov 17, 2025

Rotation is the key to swimming a faster and more efficient Freestyle. Proper rotation will allow you to increase your distance per stroke and increase your efficiency in the water.

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