Oatmeal and hot water! My grandmother lost 10 kg in one week!

Oct 22, 2025 МЮНХЕН
Oatmeal and hot water! My grandmother lost 10 kg in one week!
Recipe:
3 eggs.
This recipe is simply genius!
1 cup of oatmeal.
Mix with flour.
Hello everyone.
1 cup of water (boiling).
Salt.
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Prepare the dough.
Divide into 4 portions.
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Oatmeal is slowly digestible carbohydrates.
They provide a lasting feeling of fullness and stable energy.
They help control blood sugar levels – an important ally for healthy eating and diabetes.
Sesame.
Bake for 20 minutes at 180 °C (350 °F).
150 g feta
Cherry tomatoes
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1 clove of garlic
Herbs de Provence
1 tbsp olive oil
2 avocados
This is a great breakfast option.
Lemon juice
Salt
Pepper
Red onion
Garlic
Tomato
This breakfast will win your heart.
100 g cranberries
1 cup of oatmeal
50 g almonds
Rinse cranberries
Mix all ingredients
30 ml water
20 g agave syrup
Form into balls
These healthy candies are a great substitute for traditional sweets.
Enjoy your meal!