Teenager's 4 Year Weight Lifting Body Transformation

Episode 316

Collin has been working out for 4 years. He started when he was 12 and obviously at that age he wasn't working out a whole lot. But he was starting and learning how to lift properly and starting with lighter weights. He is now 16 and in the last 2 years he has really grown a lot (and still growing). He has been very faithful and consistent with not only lifting weights but eating and consuming lots of protein! He drinks a big protein shake every night before going to bed. I hope this video inspires others to stick with it. Looking forward to watching him continue to grow and get stronger and doing another video in 2 more years when he is 18! I hope you all will join along!

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