60 Min TOTAL BODY WEIGHT LOSS Workout🔥Burn Fat & Sculpt Lean Muscle - At Home

#vfitwithvera #fullbodyhiit #fatburning

💪🏼Get ready to work full body with a super effective mix of high intensity cardio and bodyweight strength training exercises. This 60 Min TOTAL BODY WEIGHT LOSS Workout🔥Burn Fat & Sculpt Lean Muscle - At Home! Kickstart your metabolism, torch calories and see the REAL results soon!

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► DURATION: 60 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 690-920
► EQUIPMENT: no equipment
► DIFFICULTY: advanced

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MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK

DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.

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#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat