Crispy Rice Balls with Vegetables and Avocado Sauce. Healthy Vegan Recipe #vegetarianfood

vegetarian food
vegetarian food
30 followers
7 Video Views·Jun 17, 2025

These crispy rice and vegetable balls with a creamy avocado sauce are the perfect snack, appetizer or light dinner. Crispy on the outside, colorful and juicy on the inside. Just the way I like it! This recipe is vegan, super easy and perfect if you have leftover rice from the day before. Perfect for takeout, prep meals or buffets!

In this video, I show you step by step how to easily make these delicious balls yourself. The avocado sauce adds a refreshing touch and pairs perfectly with this dish.
🍃 Natural cutting board: https://kitchen-by-nature.com/product...
🔪 Kitchen knife: https://kitchen-by-nature.com/product...

Ingredients for about 12 balls:
• 200g cooked rice (about 1 cup) – cooled, e.g. B. from the day before
• 1 small carrot, grated (about 70g or ½ cup)
• 1 small zucchini, grated and squeezed (about 120g or 1 cup)
• 2 spring onions, chopped
• 1 tbsp soy sauce
• 2 tbsp oatmeal
• 2 tbsp chickpea flour or other vegetable binder
• Salt, pepper, chili powder
• Oil for frying
For the avocado sauce:
• 1 ripe avocado
• Juice of ½ lemon (about 1 tbsp or 15 ml)
• 1 small garlic clove
• Salt, pepper
• Optional: a little plant-based yogurt (about 1–2 tablespoons or 15–30 g) or fresh herbs

With love,
your Anna 🤗