HOW TO USE A ROWING MACHINE FT. THE HYDROW WAVE

Shop the Hydrow Wave here: https://go.magik.ly/ml/1k6ni/
Learn more about how to row from Hydrow's personal coaches here: https://www.youtube.com/playlist?list=PLBtYwzli6ttX3EZB-sg_gzrredI-ncEtk

*This video and description contains affiliate links from which I get a small commission. This does not change anything on your end, but allows me to keep on making videos for you guys! All opinions are my own.

Hey, there!

Today, we'll be going over how to set up and use a rowing machine featuring the Hydrow Wave. We'll discuss hand and foot placement, basic form cues/how to row using proper form, and common mistakes to avoid.

As my personal focus is on weightlifting, I am completely brand new to rowing, so please excuse my form if it's not always perfect!

Please see down below for time stamps.
If you have any questions about rowing or the Hydrow Wave, please leave them down below in a comment!

00:38 Delivery & Set Up
4:07 Basic Set Up & Form
7:17 Common Mistakes to Avoid


INSTAGRAM: http://www.instagram.com/naomi.kong
FACEBOOK: http://www.facebook.com/naomikongfitness




#Hydrow #HydrowWave #HydrowPartner #MagicLinks