香草洋蔥炒穀飼牛板腱Stir-fried Grain-Fed Beef Top Blade Steak with Herbs and Onions穀物飼育牛肉のハーブ炒め곡물 사육 쇠고기 허브 볶음

屋企附近都搵唔到新鮮香草賣，呢盒牛扒送埋新鮮rosemarry，真係勁方便，新鮮既香草真係特別香，靚牛肉求其炒都又淋又好食 👍

香草洋蔥炒穀飼牛板腱扒

材料:
美國Prime 穀飼牛板腱扒連香草 1 pack
洋蔥 1/4個
紅甜椒 1/4個
青椒 1/4個
蒜 1粒

調味:
油 2匙
鹽 適量
黑椒 適量
燒肉汁 3-4 匙

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