第一集【尋找香港gymfriendly超市】HK$500健身餐買餸挑戰🇬🇧英國瑪莎Healthy Meal Supermarkets Shopping Challenge! M&S #1

歡迎嚟到我嘅Youtube頻道！

嚟緊我會開展一連串特別挑戰 - 【尋找香港gymfriendly超市】挑戰喺香港嘅超市，只用香港幣$500，睇下我可以買到多少嘅健身餐食材！

我會帶大家睇下點樣巧妙選擇高營養價值、最抵食、以及最能夠為你嘅健身餐增添風味嘅食材。呢個唔單止關於健身，更關於營養、健康，以及如何用最合適嘅預算做一份最理想嘅購物清單。

呢個挑戰唔只可以幫助你學識點樣喺限定嘅預算內揀選最健康同最營養均衡嘅食物，同時亦可以了解邊種食材對你嘅健身計劃最有助益。

希望你哋鍾意呢個影片！如果鍾意的話，請幫呢個影片按一個LIKE，並喺下方留言分享你嘅意見或者你嘅購物清單，最重要嘅，唔好唔記得訂閱我嘅頻道！

記住，健身從來唔單單關於運動，更關於我地嘅飲食習慣。

購物完咗咁多種類嘅食材之後，我會用呢啲食材示範實際烹飪，分享點樣用呢啲食材烹製出美味同時又健康嘅健身餐，請密切留意！

我哋喺下一段影片見！

Welcome to my YouTube channel!

In today's video, I'm doing a challenge - to find a gym friendly supermarket, and to see how many ingredients for making fitness meals I can buy at a supermarket in Hong Kong, using only HK$500!

I'll walk you through how to smartly select the most nutritious, valuable, and flavourful ingredients for your healthy fitness meals. This is not just about fitness but also about nutrition, health, and getting the best shopping list within your budget.

This challenge can not only help you learn how to choose the healthiest and most nutritionally balanced food within a limited budget but also understand which ingredients are most beneficial for your fitness plan.

I hope you enjoy this video! If you do, please give this video a thumbs up and leave a comment below to tell me your thoughts or your shopping list. Most importantly, don't forget to subscribe to my channel!

Remember, fitness is not just about exercise, it's also about our dietary habits.

After shopping for a variety of ingredients, I will demonstrate actual cooking with these ingredients - how to cook delicious and healthy fitness meals using these ingredients. Stay tuned!

See you in the next video!


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歡迎查詢1對1健身訓練/Bikini Posing 課程


Follow IG 同Subscribe 埋我嘅Youtube Channel，睇更多健身訓練、飲食知識、輕鬆開心健康資訊分享啦！
Follow my Instagram and subscribe to my Youtube channel and find workout videos, healthy food recipes and other fun videos!🫶🏾





❣️Website網頁: www.honeycfitness.com
❣️Instagram: http://instagram.com/honeycfitness
✉️ Contact聯繫我: [email protected]



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我的女子健美比賽旅程 My Bikini Competition Journey
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