[延长寿命]人体器官在什么时间衰老？怎样维护延长寿命 When do human organs age? How to maintain and prolong life

人体器官在什么时间衰老？怎样维护延长寿命 When do human organs age? How to maintain and prolong life

我们的身体究竟何时开始变老？身体衰老有个时间表：
1) 20岁：大脑
2) 20岁：肺部
3) 25岁：皮肤
4) 30岁：头发
5) 30-35岁：肌肉、关节、骨骼
6) 40岁：眼睛
7) 50岁：肾脏
8) 60岁：味觉、嗅觉
9) 70岁：肝脏
10) 保持好心态，控制好食量

When exactly does our body start to age? Physical aging has a timeline:
1) 20 years old: the brain
2) 20 years old: lungs
3) 25 years old: skin
4) 30 years old: hair
5) 30-35 years old: muscles, joints, bones
6) 40 years old: eyes
7) Age 50: Kidneys
8) 60 years old: taste, smell
9) Age 70: Liver
10) Keep a good attitude and control your food intake