[延長壽命]人體器官在什麼時間衰老？怎樣維護延長壽命 When do human organs age? How to maintain and prolong life

人體器官在什麼時間衰老？怎樣維護延長壽命 When do human organs age? How to maintain and prolong life

我們的身體究竟何時開始變老？身體衰老有個時間表：
1) 20歲：大腦
2) 20歲：肺部
3) 25歲：皮膚
4) 30歲：頭髮
5) 30-35歲：肌肉、關節、骨骼
6) 40歲：眼睛
7) 50歲：腎臟
8) 60歲：味覺、嗅覺
9) 70歲：肝臟
10) 保持好心態，控制好食量

When exactly does our body start to age? Physical aging has a timeline:
1) 20 years old: the brain
2) 20 years old: lungs
3) 25 years old: skin
4) 30 years old: hair
5) 30-35 years old: muscles, joints, bones
6) 40 years old: eyes
7) Age 50: Kidneys
8) 60 years old: taste, smell
9) Age 70: Liver
10) Keep a good attitude and control your food intake