Vân Du Chay 63 | SALAD ĐẬU HŨ | Một món SALAD thanh nhẹ cực kỳ ngon !

Tuệ Vân
133 người theo dõi
6 Lượt xem video·22 thg 10, 2023
Nguyên liệu gồm:
- Đậu cove: cắt khúc khoảng 2 đốt tay
- Hem chay: cắt miếng vuông nhỏ
- Vài quả ô liu đen: cắt thành từng khoanh
- Nửa trái bơ: cắt miếng vuông nhỏ
- 1 quả cà chua: cắt miếng vuông nhỏ
- 1 miếng đậu hũ non
- Gừng: cắt sợi
- Ngò rí
Gia vị gồm:
- Sốt Mayonnaise: 5 muỗng cà phê
- Muối: 1/4 muỗng cà phê
- Đường: 1,5 muỗng cà phê
- Giấm trắng: 1 muỗng cà phê
- Dầu ăn/ dầu ô liu: 1 muỗng cà phê
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Chương trình ẩm thực chay Vân Du
Hello again, welcome back to my channel
Today I will make a new dish from Viet Tula
I really like the day when the fridge is empty
I will make a salad for 2-3 days
I will make a salad with some vegetables, fruit, and sauce
Today I will make tofu salad
Today I will make a salad with some vegetables, fruit, and sauce
In TuyVen's fridge I have some beans
and the seasonings that I will use are
mayonnaise sauce, salt, sugar, and white vinegar
If you have the same ingredients that I have now, let's make it together!
If you don't have it, you can store it in the fridge tomorrow
For the tofu, you can leave it whole or boil it before cutting
Here, I have boiled it
When you boil it, you add a little salt and sugar
to make the tofu more flavorful
Now we will cut it into small squares
When you boil it, the tofu will become firmer
Now we cut it into small squares
Tofu, remove all the skin
We cut it into pieces of about 2 fingers and boil it
Vegetables, we cut like this
Avocados, you also cut into squares
Olives, we cut into rings
Tomatoes too
Ginger, you will cut into strips
Now we will mix the sauce
Here, I will take 1 spoon, 2 spoons, 3 spoons, 4 spoons, 5 spoons
Now I will put in about 1 quarter of a teaspoon of salt
1 teaspoon of sugar
Let me show you, this is a teaspoon
And I put it in here, you see, it's the same
From this spoon, I put it in here, you see
And here, I remind you again, this is a teaspoon, not a tablespoon
1 teaspoon of sugar, add another half teaspoon
White vinegar, you will add about 1 teaspoon
We put in here about 1 teaspoon of cooking oil
You can use olive oil
And you mix well
Now we just mix, I put everything in a bowl
For beans, olives, butter, tomatoes, vegetables
Tofu has been boiled
You will add water
Use chopsticks and a spoon to mix lightly
Now we put it in a bowl
Now we will add a little bit of coriander
And we grate ginger
Dear friends, a little bit, a little bit, a little bit
In the fridge, we add a little bit in a bowl of salad
You see, it's delicious, right?
So why do we waste food and throw it away?
I hope you will take advantage of what you can eat
To make new dishes
In the menu of your favorite vegetarian dishes
Tuy Vân Thân Ái says goodbye to you
And see you again in the next episode of Vân Du
