ПСИХОСОМАТИКА и БОЛЬ: действительно ли нервы влияют на организм?

Good afternoon, friends, viewers of our channel. We welcome you to the Life Without Pain channel. And today we have Vitaly Sergeevich again. Greetings, friends. Yes. Let me remind you that he is a specialist in healthy lifestyle. This is his hobby, this is his second life, and his first life is a doctor, cardiologist, therapist, and a wonderful person and doctor. Today we are talking about psychosomatics. So much is already being said about this, Lord, a lot. We will try to look at this problem from the point of view of pain, because our channel is still about pain. Indeed, psychosomatics often causes pain, but much less often than doctors say. Agree, yes? Very often such a diagnosis is made, and this is from your nerves, this is a disorder, and this is from your nerves. But there is always an element, it seems to me, of this thing, and today we will try to solve this riddle. How do you generally feel about psychosomatics? I feel extremely positive, because I work with it and I practice it on myself. The point is that it is quite difficult to feel the methods and psychosomatics in general. If you have implemented something in surgery, let's say you have done the operation, you immediately understand the result. You understand all the methods of work, they are manual, instrumental, and the logic clearly shows you the whole essence of what happens to the patient, to his illness. In the matters of psychosomatics, there are very subtle things, so-called, that is, someone does not feel them at all. It also depends on the individual sensitivity of the person, that is, for example, some chronic stress when it leads, for example, to pain syndromes. Someone realizes that he has stress, and someone does not realize it at all. That is, some people come and say that everything is cool with me, I have no stress. But this is an obvious sign that he is somewhere, that is, he does not even think about it, somewhere he just pushes out these thoughts, or does not want to share. Well, as it were, he does not understand that he drives himself into such a vicious loop. So, the first thing you need to understand in general is to sit down and talk to yourself. Is my life really so beautiful and balanced? Or are there problems that can cause health problems? The first thing is to talk to yourself. Yes, that's right, because just drinking painkillers is a completely disgusting strategy. That is, you need to go and do diagnostics, examine yourself. Solve the problem. Solve the problem and understand what the essence of the pain syndrome is. If there is some kind of organic basis under this, then you need to treat it with the appropriate protocols. And if there is no organic basis, then you can try to treat it with psychosomatics. But even then, when there is an organic basis, I mean when there is a diagnosed disease, you can add psychosomatic components. Because when a person feels good in his soul, any disease flows easier and with a more favorable prognosis. I confirm these words, because in my clinical practice there are also patients who come close to me. And we understand that he really hurts. But the concentration that he himself does on this pain strengthens these painful sensations. And let me remind you that we have painful sensations in the head. He can wind himself up many times in this way. These are the sensations of that pain, which, for example, for 2 points, he can wind up to 6, up to 5 points easily. Yes, that's right. And on the other hand, it is necessary to understand that if, for example, you have a stomachache, you do not need to type in the Internet psychosomatic pain in the stomach. Because, frankly speaking, there is so much information, 80% of it is unnecessary. Because the pain in the stomach can be due to the fact that the person is just nervous, or it can be due to appendicitis or peritonitis, which cannot be solved by psychosomatics. Therefore, it is important to go to the doctor, exclude the organ pathology, and then already engage in psychosomatics, if it exists. Well, in your practice, what happens most often? What life circumstances or psychological circumstances are involved in a problem related to real health? A lot. That is, there are many so-called internal conflicts in a person. Hundreds, if not thousands. Because the scenario is clear, but not the same. This is a scenario when a person either does not meet some need, that is, he has something, but he does not get it. There is a dream, but he cannot come to it. Or he came up with one scenario for himself, and in life it happens quite differently. Well, that is similar, in general. And he starts to punish himself for it. Yes, or he expects one model of behavior from a person, from his family, from his wife, from his husband, from his children. But there is another model of behavior. A person has a non-conflict, he cannot accept it. And all the pain arises from the fact that a person cannot accept or realize what this or that situation is for. Therefore, when we change the models of our thinking and behavior, we progress. And very often, life situations are the official concept of psychotherapy. It is necessary for a person to adapt, to adjust, to change, to look for a new way of behavior. And often it is difficult and no one wants to do it. And this counteraction of reality gives birth to pain. Both physical and mental. Accordingly, if a person, immersing himself in his problems, solves them mentally, there is a high chance that psychosomatic pain can go away. For example, in my practice, there are often patients with headaches, tension or migraines. It is very easy for them to help in the complex with other methods, and for some it is easy, especially for young people. That is, those who have pain formed recently, not just for tens of years, but for a year or two. Psychotherapeutic methods, psychological methods are very good. When a person immerses himself, he remembers when he first had this painful reaction, what was the conflict situation there, and what wrong conclusions he made about himself or others. Because when he makes certain wrong conclusions, and this stress that he gets in the situation itself, if his point of tension remains, despite the fact that 10-20 years have passed, he still has this stifling conflict, and it affects his body. Therefore, it is very important to return to these stifling conflicts, and forgive someone, accept something, ask someone for forgiveness, and so on, depending on the context of the situation that happened. This is very important, because when a person does this, the first thing that comes to him is a colossal moral relief. No doubt. A lot of energy is released, and it becomes easier for a person to live. And what does it mean? It means, at least physiologically, that the tone of the sympathetic nervous system is reduced, the system that reacts to stress, provides stress. And when it is reduced, life is getting better in general, a person's pain becomes less, and in some cases it just passes. Yes, it is impossible to treat, for example, headache, muscle tension, or neck pain, which is often also caused by such problems, without solving the reason for which it originally arose. You know, lately I like this practice, that when I explain to patients what happened to them, I say, imagine your problem in the form of a certain circle, in which you are now, where you came in, and imagine the corridor through which you entered this circle, that is, it is somewhere there, several years ago, connected with some problem there. Let's look for a way out somewhere where this corridor is, so that you clearly understand, because everywhere there is a fence through which you will never climb, and you will walk and walk like lost in the forest, and you will never get out of this forest. There is only one way out, only in the corridor through which you came in. Therefore, these words are very clear and close to me. Men and women suffer more often. More often women. And women are treated. Everyone suffers the same way, of course. It is just that the male feature is that there is a certain false conviction in men in relation to this world. That is, society imposes a style of behavior of pseudo-courageousness, when a person must contain his emotions, contain his tears, contain his reactions. From the point of view of psychosomatics, this is the most disgusting thing that can happen. To contain your emotions. To some extent, we all live in a society, and one way or another, we contain them. But it is important to learn to express your emotions ecologically, and with the members of your family, and in a group. But here, first of all, the word goes ecologically. That is, not just beating someone on the head. This is such a primitive monkey model. Just talk. Yes, talk and convey your position. And then, and then, less tension will accumulate in the body. The second point, if this situation has been, for example, for a long time, and you feel angry at your wife, at your boss, at someone else, you just come home, imagine this person in front of you, and say everything you want to say to him. Great method. Because for our brain there is practically no difference whether we do it really or it is a visualized image. Both work. Therefore, if you have some kind of conflict inside, which cannot be resolved in any way, you must first of all release your emotions using this method, or even beat a pillow or something else. In Japan, for example, there is a practice when they hang some stuff there and beat it after work. But the coolest thing, in my opinion, is not to bring it to this at all. That is, if you have brought yourself to this state, when you want to beat a pear every day, then, in principle, there are systemic errors in your work. Let's say, when I work, I don't have the desire to beat someone at all, or even, roughly speaking. Because the whole process in our clinic is laid out. And if there is no such thing, if there are excessive overloads, if there is a misunderstanding, then such psychosomatic scenarios arise. You can imagine that this is like a wick that glues all the time, day and night, when you wake up. You may have dreams about this topic inside you. You need to take this wick from the inside and take it out somewhere. Discuss all these things with a person who has problems. At least it will become easier. Or really beat a pillow. The same option. Yes, the same option. But in general, of course, do not accumulate life problems. They need to be solved in due time. Maybe it will be painful for someone. Maybe abruptly. But it is necessary to solve. They will not get away from us. And what is real is that this psychosomatics causes pain and other diseases. In gastroenterology, there are a lot of these problems. In psychology, in psychiatry. Dermatology. Dermatology, yes. Very, very few. But definitely, in pain, this is the most. Therefore, apply this component in the treatment of your pain. Solve your problems. Pull out your wick. And put it somewhere on a long shelf. And it will become much easier for you. Literally, even several times I had such cases that we just did not give anything to a person. We just normalized these processes. And it became easier. Thank you for watching this video to the end, friends. If you have any questions, write to us. We will answer them in the next videos. Because the topic that we touched on today is huge. If you are interested, be sure to like it. And write to us what else you would like to discuss. Vitaly Sergeevich is always here at hand and ready to connect. Always connect, yes. Yes, share information. See you. Good luck. For more than 10 years, we have been dealing with spine and joint diseases. And achieved very good results. More than 90% of our patients with pain are treated in our hands. Laser varicose removal. Why in the pain clinic? We work in the operating room and it is sterile. Next to the anesthesiologist for the patient's safety. We have modern lasers. And I am always confident in the result. More than 2,000 Kaluzhans have treated their vessels with us and are satisfied with the treatment. When I dreamed of becoming a doctor, I thought I could save many people. But years have passed and I realized that nothing can be achieved alone. Now there are many of us. 100 professionals. 100 people who love their job. And almost 100,000 patients. Now in the pain clinic we treat almost any disease. And we do it beautifully. And we are known in many countries of the world. And come to us in Kaluga for treatment. And would you like to get rid of your pain? Come to us at Bolotnikov 23 or call 21 000.