Die Geister, die ich rief! | Holi B Home | QS24 Gesundheitsfernsehen

I have a secret tip for you. Go to wikisana.com. If you want to learn more about holistic medicine, go to wikisana.com. Welcome to WOLIBI HOME, our online cafe for conscious being. Yes, we are still on the subject of vitality and today it is about our spirit. Yes, my name is Christiane Brandt. And my name is Vanessa Mararens. Yes, we have body, spirit and soul. We already had the body, how important the physical level is. But now we are at the mental level. Yes, of course, our creative potential also begins to be used there. Definitely. Our spirit actually has the ability to focus and manifest things, so to speak. And where we direct our attention, we fill the vessel. We already had that. And that's why it's good, of course, the more aware we are and the more attentive we are to what we consume, whether it's information or food or whatever, the more beautiful the information and the energy, the coherence, we always say that so beautifully, the coherence that we take with us. And the better we do that, of course. And of course it's a process. That's why we had this black and white thinking. It's really about saying, okay, how do I get from one to the other, that I find my center and don't go straight into complete rejection. Yes, well, all patterns are stored in here. Our sabotage programs, our belief patterns, they can be both positive and negative. And there's a lot going on on this level. What kind of attitude do I have to things? And they arise a little bit, as you say, through the vessels. How do we fill them? What was our school system? What did we learn in school? What did our parents say to us? Those are, of course, the first three, four, five years very influential for our spiritual level. What do we perceive as true on this level? What do we believe? And have we been strengthened there? Or rather, you can't do that anyway, you can't do that. You're too small, you're too stupid. And what patterns are stored on this level? Yes, and how often we get them back into the system, because we unconsciously think that's the truth now. But to question that, yes, is that true at all? Am I really? Or are there maybe situations and examples where it was different? And can I maybe identify with something else? Who tells me that I always have to think I'm not good enough? Do others really look like that? Or are there people who say, man, this and that is good. That you really turn the focus and use your mind for yourself. Because we're so full of everything. And the thoughts actually control us all the time. We actually think uninterruptedly. So we can hardly filter it. And that we get there step by step, to consciously use the mind and the spirit. Yes, because every thought creates our future, our reality. And of course, when we're filled with a lot of things that scare us, or watch a lot of news, or watch war movies, then we fill ourselves with these things. And they're there unconsciously. And of course, when our thoughts run very unconsciously, then, of course, these are the things that are stored there, with what we have filled ourselves with. And everything we experience and see in the matter around us, and what relationships we have, and what professional success we have, and all those things, it affects all areas of life. These are, of course, also consequences of our thoughts in this area. And that's why it's always good to go through the life cycle. In which area am I not satisfied? Or do I have something that I don't want to have? And then to conclude, what thoughts led me there? How do I have to think to get the result? That's an exciting question. If you have a problem or a dispute, to ask yourself. Exactly, on which thoughts does it lead? How can I bring it back? And above all, how did I feel in the situation? I think you can already observe that quite well by now. It's always about bringing together the male and female energies. And then to create this connection. So that your feeling is in harmony. We've had a lot of examples of what you can do. And as you just mentioned, that we record everything in ourselves. Whether we're watching a movie or whatever, which we're not even aware of. We also have a feeling about an information. And I can differentiate the universe. Whether it's my feeling or something triggered by a movie. It's just an energy that goes out. And if I watch a lot of this crap and I'm scared, then of course it goes out. And that's exactly how these exercises work. Because sometimes you ask yourself, this is all so... I can't grasp this. What's the point of this? But our mind can't differentiate here either. Did we really do this and practice it? Is this reality? Or did I do it mentally? But the energy is the same. And if you understand that again, we're on the subject of life force, that we're an energy system. And energy has different paths. Just like there are aggregate states. Liquid, solid and gas-like. That's how it is with us with energy. Just because we can touch something outside, doesn't mean it didn't have a different form before. And that's where it starts. And then it becomes matter. That's why it's so important to see both sides and to understand us as an energy system, which has different levels of existence, which work together. Whether we want to see that or not. It's just the way it is. Everyone knows that. When you're scared or have a bad feeling, you feel like you're out of energy. How it's connected to each other. A thought, an emotion. And what it means on a physical level for a reaction. Exactly. And maybe to observe how much power something like that has. If someone tells me, you did this and that. And then you immediately get the feeling of guilt, for example. Or maybe of joy, depending on what he tells you. And if we know that our joy is responsible for what we do in our lives. And just as well the negative feelings, the fear and so on. Then it makes sense to pay attention to that. And to see, what does something good work for me? What does something bad work for me? And why? If someone tells me something, do I feel guilty or responsible for it? Is that the case at all? Do I have to accept that? Do I have to limit myself? And that's all the power of the mind. Yes, and we should actually use it more efficiently. So we should simply use it for the things we want. And think about it beforehand. When we wake up in the morning, it's a good time to just be clear. How should my day run optimally today? What would be the optimal day today? What are the gifts? What can I be grateful for? So to bring these things in a harmonious direction through this mind. And maybe not think, oh God, what's stressing me out again today? And what did the neighbor look at again? And to get out of these processes and really say stop. And of course you can also use an exercise that you just write down the patterns that come to you that you want to get rid of. That you write down everything that you notice negatively there. The patterns of thought, the emotions that are there. And then spread them out nicely with a red pen with 22 crosses on it. And then maybe put the note into the fire and burn it. And consciously say, I now let the pattern of faith or the sentence of faith out of my system and take it out. And what I often experience in my work is that people also hold on to their pattern of faith or to their trauma. So you had a difficult birth or it was even a abortion planned and then you managed to have an abortion on the world. And then we solve these birth traumas and are actually done with the meeting. And then, yes, that was so bad that my mother didn't want me. And then they immediately get back to the system that we have just solved. And they say so beautifully that sometimes the trauma and the event itself is not the worst, but often this repetition rate that you repeat the topic again and again, tell about it again and again, say how bad it was again. And for our subconscious, it can't even tell if you experienced it again or if it was from the past. You have to check that you don't fall back into this pattern. And I think that's funny. I don't know if you know Dr. Caldwell. He is also a therapist who now lives in America. Some things are very radical, but he also has a lot of success in his therapies. And he says, when he sits across from you and treats you, he also goes very strongly and is very important to him. And when the client slips back into the victim behavior and I have a syringe on the table and he sprays it with his syringe into his face, as if he were unpacking some kind of drama again, to really make people aware how much drama we create ourselves every day again and again. And then we keep saying, but this, but my husband, and he says, through the syringe people first notice, oh, I'm back in this pattern again. And I think that's a funny exercise to really observe where we are victims again and give up and make ourselves small again and get back into this game. Yes, and above all, why? What kind of advantages do we have? What do we achieve by saying, I can't do it now, unconsciously, everything to do with learning to get energy and attention. And that's exactly why we're doing this here, because it's a process of clarification. And the mind is not the mind, but it's another floor lower or higher, as you want to call it. And when we start this process of clarification, a lot of these superfluous thoughts fall away, because we don't have to tell and justify and become calmer and are more and more with us. And accordingly, we no longer put so many bottles in the world that we have to fill. And that's actually it already, that we actually free ourselves from what doesn't belong to us. More energy, give, where we want to go. And then it's quite funny, then it's really like a lake where you look and first the water is so swollen and you can't look through and it's cloudy. And the more you clarify and it sinks and so you can really look through at some point and recognize your core on the ground. And that's exactly when this fulfillment comes in and this peace and a little bit of this serenity that you don't have to control so much anymore. Yes, in our Holibe we learn the 3-6-9. That's where we always reflect on it. Through all the work with the life council, you are clear about which vision, mission, which goals you have. And the 3-6-9 is a bit like the three most important goals. And you say, I want to do this for the next six months, I want to achieve that. These are my most important goals that make you aware with a picture, with an emotion, what it looks like, the fulfilled goal. And this vision presents itself six times a day and consciously enters this picture and this picture lasts for nine seconds. That's not long, nine seconds, but you notice six times a day consciously visualizing and feeling your three most important goals. That's already exhausting at first and then you notice how many other thoughts you have. Actually, it should be fun to visualize your goals six times a day and to feel like you have fulfilled them. But the mind fades so quickly and you really have to set the timer sometimes so that you can get it in at all. And that's the A and O, to really control our goals, to consciously use our mind to control our goals. Because we always succeed. Only we can decide whether we consciously achieve what we want or whether what comes from the subconscious is created and what is then fulfilled. Yes, and that's interesting, because these exercises make sense. And we actually do that to get back to the fact that we are in the connection, because we didn't really need it. Because if we were in the connection, we would know that we unite the three, the six and the nine, body, mind and soul. The three is the physical level. Only through the three you get to the heart. The six is harmony. Only through harmony you get to the mind. And the nine is the soul level. And that's what it's all about. And with this exercise you create these three fields and strengthen them. And you can connect body, mind and soul more and more with each other and especially with your own truth. And then we're actually at the chakras. And that's the next topic. That you harmonize your energy system. And that's actually the goal of the journey. Because if the current works for you and your core and swings, so to speak, then you swing at your very own frequency. And then of course you also hear the sound that you would like to hear. Yes, the sound of your soul. And that is of course part of the next TV show. To accompany the soul level. Yes, thank you very much for listening. And see you next time. Bye.