DO NOT DO the Ozempic diet for fat loss!!!

What is going on IF warriors? So today we're going to talk about the ozempic weight loss, ozempic weight loss. So basically what this is, is it is a prescription drug given to those who have type 2 diabetes and what it's supposed to do is it's supposed to assist them with the disease, with type 2 diabetes. It's not insulin but it does help the pancreas create more insulin when blood sugar is high. So it's a way to kind of combat without giving insulin, kind of like a alternative way, medicine to reducing, to helping assist with type 2 diabetes. But of course, of course, with people like the Kardashians and people who use ozempic for non type 2 diabetes related things, you get people gravitating towards this for weight loss when that is not what the drug was designed for. Now I'm gonna put this person here to talk about it. I'm only gonna put this part one. I see this as part one. I'm only putting this part one. They're gonna talk about their journey. I was listening to it for a little bit but then I'm gonna give you my thoughts after regarding this weight loss prescription drug. But people are using it for weight loss. I know a lot of celebrities have been using it and I used it. A few people that I know used it for weight loss just to help speed things up. There are other versions that are out, one called Wigobi and I think Mendoza that people are using to help speed up weight loss. I'm going to tell you why I decided to go on it, why I decided to come off of it and ultimately give you more information on what this drug is and what it does to the body. Ultimately it is a personal choice if someone wants to use it. I know there's lots of controversy around it because it's promoting weight loss and being a certain size but there are various reasons why people decide to go on it and mine was not primarily to get skinny. It was to feel myself, feel like myself again. Okay well one thing that I definitely, I always promote for you to feel as comfortable as you can in your own body. My thing is that I don't feel that we should pretend or lie to ourselves if we feel a certain type of way about where we are right. So if you are overweight it's like I understand people who, there are people that are overweight or obese and they feel fine with being that way and they're literally okay with that and they don't mind. I'm not trying to pretend that there's you know people automatically feel like they want to lose but then there are other people who are almost forced to feel that way as well because of the way society has moved in and pushed in and pushed that you know body positivity which there's a lot of things with body positivity that I agree with but there's some stuff like this where I don't agree with where they try to basically say it's not a thing where it's like what's going on with them and how they feel it's also a thing where they want you to feel good if you were a bigger size or whatever. If you want to lose weight because it makes you feel good mentally psychologically that's actually a thing where if you can pull it off can help you because some people say no just even wanting that is creating poor mental health but the problem is when you want that you want that that's not something that you can whisk away you're going to you could you could there's people that would lie to themselves and say oh okay you know I don't want it but deep down inside they do and they feel uncomfortable and then they're constantly you know comparing themselves. Once again I'm not saying that everybody's like that but there are people that are trapped in that in that kind of frame where they don't want to seem like they're going against body positivity but they don't also feel comfortable in the way they look and they want to lose weight so I do understand that but nothing is worth doing something like taking a prescription drug that is made for other or the use of it is for other methods. Now I don't know how what she's going to go into I don't even know if I want to go into all of this. I've already researched it on my own I looked at the studies there were studies done with placebos and there was like a two percent reduction in weight for those with the placebo and a 14.9 percent reduction in weight with the ozempic prescription but here's the thing it doesn't burn fat it does not burn fat it literally acts as an appetite suppressant that's all it does it does two things it it it increases the hormones that that slow down the the digestive process in your stomach so you feel full for a longer time and it sends signals to your brain that you feel satisfied so it's sending these signals so it's doing a double whammy in terms of suppressing your appetite but it is 100 percent not sustainable it is not a safe thing to use because you're using a drug a prescription drug to get yourself in that feeling when you actually believe it or not you can build the habit within a week and a half or two weeks of not feeling of feeling satisfied with smaller portions or feeling full and satisfied throughout the day even if you don't overeat that just comes with changing the way you eat and once you do that you'll your body will start to get used to it the thing is the most people the the first instance of what they have to do to change their habit feel so grueling and they they kind of internalize that moment and feel that that moment will replicate itself throughout the entire process as they're losing weight so they jump to something like this way too quick when in reality you just have to power through that first week power through that second week and your body will adjust your body will adjust many studies out there with many different diets even with intermittent fasting where people say they don't feel hungry they lose their feeling of of hunger or their appetite is suppressed simply from the change in diet without having to add any medicinal pills or anything like that so we're going to go ahead and end it right here i feel a little uncomfortable continuing to kind of put this out there so much so i wanted to talk to you guys about this because i know that a lot of people are searching this and a lot of people are looking this up because when celebrities start doing things everybody starts looking them looking up uh the diet but i wanted to give you guys my two cents on it and i think i will end the video here um sorry smash together names man they're driving me crazy but we're gonna end the video here hit that like button hit that subscribe button um and of course as always this is uh flesh fitness we'll see you guys tomorrow peace out guys