The ONLY Ice Hack for weight loss THAT WORKS!! No exercise needed

What is going on I have warriors so today we you guys are super interested for some reason on ice hacks, uh to lose weight because The ice hack video that I did is still getting a crazy amount of views Talking, uh, you guys watching it over 40 000 views already, which is or getting to 40 000 views, but just Consistently growing in views. So apparently there is an interest out there in ice hacks So I decided to talk about the only ice hack that actually works Which is called cryolipolysis now keep in mind cryolipolysis has to be done by a Doctor now, let's take a look at what cryolipolysis is what it does Some side effects that you could definitely get from it and what's the ultimate, uh end goal here because there are certain things that happen biologically when you Set us a specific amount of fat cells in your body before the age of 20 so let's go ahead and take a look here music is off Ain't trying to get hit with a copyright claim on this one. Let's go How does cryolipolysis work and by the way cryolipolysis if you didn't know is cool sculpting I think that's the more common Uh, that's the common terminology cool sculpting. This is what cryolipolysis is Many of us have fat cells that are resistant to diet and exercise Everyone has fat cells that are resistant To diet and exercise does not mean resistant does not mean that cannot be burned Through diet and exercise. All it means is that it's a more stubborn Belly or a more stubborn fat area You could definitely lose all of the fat that you have on your body through diet and exercise but for the most part more most people don't get to the point where they remove the Stubborn belly fat because of the adherence they tend the willpower tends to wane Before they get all the way down there, which makes them believe that that area just cannot lose weight Considering the fact that it's not only just stubborn But when you regain weight that tends to be those areas tend to be the areas that regain the weight first So it's just all around annoying last to go first to come in Um, one of those things that I I'm I understand is probably frustrating uh, but resistance does not mean Cannot burn just means that you got more beta cells than alpha cells and beta cells Usually in the stomach region the thigh region those tend to be more Uh resistant to a fat burning. They're they're very stubborn. They want to hold on uh to your to your Fatty acids within that fat cells within the within the adipocytes. All right, let's continue fat freezing procedure Now the reason i'm going to talk about why um Cool sculpting works and then other ice hacks like just putting an ice pack on you doesn't all right Fat freezing procedure they put that on you resistant fat cells under the skin they put a uh A cooling device that that is basically like a paddle that has that cold comes from the left and the right Towards the skin they actually found out about this the fda has approved this. Uh, they approved it in 2010 Uh after some research, but they found out that this can happen through frostbite uh patients they realized that they have frostbite if they were you know like stuck in the snow or Stuck in a really cold area. Um, and would would uh would get frostbite. They noticed that It killed the fat cells that were inside under the skin So technically frostbite is another possible Uh It's another possible way to do it, but you definitely don't want to have frostbite because there's other things Other complications that come with frostbites, but they also realized that you can cool The the you can freeze the fat cells before you get to the frostbite. Uh, uh under the skin on the skin, I mean The crystallized fat cells are gradually removed in the next few weeks Uh by the immune system, so yeah, they're frozen and then they're slowly removed out of your system The fat cells are eliminated the desired result achieved by the elimination of fat cells so this And this is whoa that seems a very aggressive weight loss for Cryolipolysis normally for example This area will be grabbed up and then this little area will go down It appears that he lost all of this weight here. That's normally not the case with cryolipolysis so this might actually just be a uh, kind of like uh a deceptive picture because normally what it is is just for like the little stubborn stuff down here like Like they don't paddle all of this stuff and then it all goes down like that That normally doesn't happen like that. It's normally just like a little stubborn area Uh, yeah kind of like this this looks like it makes more sense. Um in terms of using uh cryolipolysis This one as well looks like it makes more sense using cryolipolysis. Okay, so Let let's uh, let's talk about this. First of all, there are side effects that can happen from doing this, right? This is a cosmetic surgery, even if you don't want to call it that it's not in uh, it's not an invasive surgery It doesn't go through your skin doesn't cut you open. It doesn't do anything like that But it is a cosmetic surgery that you will be getting uh for this to happen now The reason that the ice hacks from my previous video was a thing was because they were using The knowledge of cryolipolysis and saying oh if you put an ice pack in and That doesn't work because your skin will cool down. Whatever that that thing is. It will just cool it down plus this is like a walking a tightrope between almost giving your body frostbite or the important parts of your body frostbite and and and freezing your fat cells also Studies not even studies. We know through through science. It was discovered that The fat cells that we accumulate Over the course of our childhood up until the age of around 20 is the fat cells that our body will always Have no matter what so what does that mean? That means when you kill fat cells granted Killing fat cells that have fatty acids inside of them and have Expanded which is what creates the fat look or the the subcutaneous fat Look where you could see it Like kind of protruding out because there's a bunch of little fat cells that have expanded with fatty acids inside of them um if you kill them They are going to return over time because they you have to have a certain amount of fat cells Always right this happens even with liposuction they will return but they will return without Fat cells. I'm, sorry without fatty acids inside of them But you can still Put fat fatty acids back in them if your diet is poor So always be really conscious of things that you're doing when you do The quick stuff like this the cosmetic surgery stuff like this because you never know Like how if it comes back and like You don't know if you're going to be able to stick to a specific diet system Because this is not the be-all end-all it's going to take it away And then you're just not going to have those fat cells again. Those fat cells will return over time and depending on your Depending on what you do in terms of like your fitness and your your dieting you might have to deal with fat cells Growing again, like you might have to deal with your adipocytes growing again So be very conscious of Of the fact that you have to then change your your your dieting and your lifestyle to make sure that you that you get the most um out of this So that that's an important thing. Also, yes, there are side effects that can happen. Uh, There's actually a side effect that happens to about one percent of people where if you do this your body does this it's called some like paradoxal Uh event where it decides to put more fat cells on your body. It goes. Oh, what is this? And they put like they double the amount of fat cells in that area, which is crazy Uh, but it is a possibility. It's just literally like it's shocking your body so much that this is even taking place That your body says yo, you know what Yeah, we're gonna add we're gonna put double the amount of numbers of fat cells in our area because we don't know what the heck just happened So, uh, keep in mind that that can happen Um, also if you're a person that gets rashes and stuff like that from being cold and all that this wouldn't be something that you can do because that will be that will happen to you if you're someone that Gets super cold very easily and incredibly uncomfortable This thing is going to be super uncomfortable because it's going to be really really cold and it's going to be relentless Um at the same time it's going to be like right at the edge of getting frostbite Uh, so it'll be no damage to the skin, but you're gonna feel You know, you're gonna feel good If if you you don't fall in the category of people that get frostbite easily and stuff It's not gonna be damaging to the skin, but it's gonna feel very uncomfortable And you still gotta do what you gotta do. So this is the only uh Uh ice hack that actually works. So yes, granted is not one that I would recommend to do um all fat is is Possible to lose through diet and exercise. Yes There are some that are more stubborn than others but it doesn't mean that if you don't adhere to your diet that you will eventually, uh lose that stubborn belly fat or belly fat, um Can be burned through diet and exercise so I personally wouldn't recommend doing this But this is the only way that it works because all of the other ways your body will Heat up, whatever that is before it can even get close to the point where it will freeze and kill Your fat cells. All right. Hopefully this video was informative for you I don't understand why you guys care so much about ice hacks But you do so I want to be able to uh, hey, listen, you came to my channel. You got that information I want to be able to give you as much information as I can on the subject We'll see you in the next one. Thank you so much guys Love and appreciate you hit that like button hit that subscribe button And we'll see you tomorrow. Peace out