厨师长教你:“软烧花鲢”的家常做法,味道很鲜美,先收藏起来

鱼虾类
84 followers
137 Video Views·Mar 14, 2023
Hello everyone, this is Wang Gang
In this video, I'm going to share with you a dish called Hexian
Soft-boiled lotus roots
First, we prepare a lotus root
Knock out the fish and scrape off the scales
Then remove the organs and gills and wash them
When washing, we must remove the black film on the surface of the lotus root
Next, we start to prepare the fish
On both sides of the lotus root, cut a cut on each side and prepare to marinate
Prepare 20 grams of ginger and cut it into slices and put them in a bowl
Prepare two shallots and crush them and put them in a bowl
Add 30 grams of cooking wine
Then rub the shallots and cooking wine repeatedly and marinate for 10 minutes
This step is to remove the fishy smell of the lotus root
Prepare 30 grams of garlic and cut it into small pieces
Prepare 20 grams of ginger and cut it into ginger rice
Prepare 30 grams of red pickled pepper and cut it into pickled pepper
Prepare a few shallots and cut them into chopped green onion
Next, we start to cook the soft-boiled lotus root
First, we heat the wok
After the wok is hot, add 40 grams of rapeseed oil
Heat the oil to 70% hot and put the garlic in
Fry the garlic until golden brown and take it out
Then add 20 grams of broad bean paste
Use the remaining heat to fry the broad bean paste until fragrant and fry out the red oil
After the broad bean paste is fragrant, add the chopped pickled pepper and ginger rice
Stir fry a few times and add some water
After the fire is boiled, turn to low heat and start to adjust the bottom taste
Add 2 grams of salt
Add 2 grams of sugar
Add 1 gram of pepper
Add 20 grams of steamed fish soy sauce
Add 1 gram of balsamic vinegar
Add the fried garlic
Then put the processed lotus root in the pot
After the lotus root is in the pot, turn to low heat and cook for 15 minutes
The lotus root must be cooked until it tastes good
During the cooking process, we need to use a spoon to pour the soup on the naked part
The purpose of this step is to keep the shape and ripeness of the lotus root
After 15 minutes, take out the lotus root and put it on a plate for later use
Add a little sugar and balsamic vinegar to the remaining soup
Add some water starch to thicken the soup
After thickening the soup, put the chopped green onion in the pot
After mixing well, add a little light soy sauce
Finally, pour the soup evenly on the fish body
A very delicious soft-boiled lotus root is done
Let's start the technical summary of soft-boiled lotus root
First, the black film and blood in the lotus root must be cleaned
Otherwise, the fishy smell is very strong
Second, when cooking fish, it is better to use a large pan
This is more convenient for beginners
Third, garlic and pickled pepper can be a little more
This is good for suppressing the fishy smell
Fourth, the soup can be added with a little sugar and balsamic vinegar to enhance the umami taste
The technical summary of soft-boiled lotus root is complete
Subscribe to my channel, where there is always a dish for you
