厨师长教你一道家常菜：“蒜香鱼头”简单易学，收藏起来

Hello everyone, I'm Wang Gang In this video, I'm going to share a home-cooked dish Garlic Fish Head First, we choose a fish head Cut it in the middle, remove the gills, and wash it Remove the teeth and black film during the washing process This way, the fish head can meet the hygiene standards Next, we start to marinate First, we cut a few slices on both sides of the fish head to make it easier to marinate Prepare 20g ginger, slice it and put it in a bowl Prepare 2 shallots, squeeze out the juice and put it in a bowl Add some cooking wine Spread the ginger, shallots and cooking wine evenly on the fish head and marinate for 10 minutes Prepare 50g garlic, cut it into small pieces Prepare 20g ginger, cut it into minced ginger Finally, prepare 20g garlic, mince it First, we heat up the wok After the wok is heated up, add 20g rapeseed oil Heat the oil to 60% hot After the oil is 60% hot, add 1g salt Then put the marinated fish head into the wok Turn to medium-low heat and fry the fish head for 4 minutes This step is to fry the fish head until it's cooked and fragrant Fry for 2 minutes in the middle, flip it over and fry the other side for another 2 minutes When both sides of the fish head are golden brown, flip it over and take it out Continue to add a little vegetable oil in the wok and heat the oil to 50% hot After the oil is 50% hot, put the garlic into the wok Fry the garlic until fragrant After the garlic is fragrant, add the minced ginger Add 5g oyster sauce Add 5g steamed fish soy sauce and pour it from the side of the wok Stir-fry evenly and add some water Add 2g dark soy sauce to adjust the color Bring to a boil over high heat and start seasoning Add 1g salt Add a little sugar for freshness Add a little pepper to remove the fishy smell After seasoning, put the fried fish head into the wok After the fish head is in the wok, prepare 2 green onions and put them into the wok Turn to medium-low heat and cook for 5 minutes The purpose of this step is to soften the garlic and cook the fish head until it's flavored After the fish head is cooked for 5 minutes, remove the green onions Then add the minced garlic and cook for another minute After the minced garlic is cooked, add some potato starch to thicken the soup After the soup is thickened, add a little rice oil and serve A dish of garlic-flavored braised fish head is done Now let's start the technical summary of garlic-flavored fish head First, it's best to use rapeseed oil to fry the fish head Because rapeseed oil itself has the effect of removing fishy smell and enhancing fragrance Second, the minced garlic must be added at the end so that the garlic flavor can be maximized That's all for the technical summary of garlic-flavored fish head Subscribe to my channel, where there's always a dish for you