Will Goju-Ryu Karate Give You Hemorrhoids? | ART OF ONE DOJO

Today we examine the claim that Goju Ryu puts an unhealthy stress on the body. There is a myth (or is it?) that the tension exercises taught in Goju Ryu will damage the heart, lungs, and eventually...give you hemorrhoids. Is this true? Let's find out!

Dr. Glasheen Discussion:
https://uechi-ryu.com/sanchin-breathing-are-you-hurting-yourself/

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