My new home workout routine

Hello guys, welcome to my new video and welcome to my youtube channel. If you are new here, my name is Nivas and my channel is basically about traveling, but with all this situation I need to stop my travel plans for a while, so I decided as last year and couple of months I would say, well to be honest it was not an easy job, but I gained a lot of weight and I've never had so many before, so I started to say no and I started to search how I can lose my weight and what can I do about it, because you know somewhere in you, one day when you just wake up and you decide okay that's the day, it's enough today, I'm going to do something about it. For me it was a few days ago, so I started to search what would be the best way, as we are in this situation with all the coronavirus and everything, so there's not a lot of options. Basically we have only one option, well two if you're living in a house, then you can work out in your garden or out far from your neighbors, because it's still this distance rule on, so I decided for a home workout, because I don't have so much space and it's more easier for me, and through all these years I was always more for some home option, I'm not such a fan of to go to the gym or something like that, I don't like crowded places when I work out, I don't know why, maybe I'm shy or something, well basically it's that. So I decided that I always go for a run or a workout at home, so because we cannot go out in this time, I decided to start with an online program, and this time basically I was finding workouts alone and I was building my own program, and I'm not any kind of nutrition or fitness trainer or something like that, so I'm not here to give some specific advice, but I can say just what is my choice, how I feel about my experience, so if you find it that it can suit to you, you can try it too. And I remember that I had a roommate and flatmate when I was living in Spain, for those who don't know, I lived in Spain in 2017 for one year, so during that time I met one amazing girl from Serbia, her name is Nadja and she's a fitness trainer, so I decided okay it's time to contact Nadja, if somebody could help me it's her, and she is giving also online fitness trainings, also you can find her in a gym in Spain, but basically not in this time, because of the situation, but she is working, she has her own company, NND project, fitness project, with her friend Drago, or Garen, so you can contact them, they are an amazing team, they gave me a lot of advices, a lot of online practices, how to start, they gave me a bunch of advices, so I need to put everything down, and I'm starting, so I decided to start with them, they have online training program, and you can be a beginner, you can be somewhere in the middle, and advanced one, so I'm starting with beginning one, it will be four to six weeks, each week and each day, I will follow my progress, they will follow my progress, if I'm doing something wrong, they are going to advise me to do something different, also they are giving advices to change your way, how you are treating yourself, in a meaning that they can give you some good recipes, that you can change your health, you can change your food, and maybe some your food routine, because I know basically on my experience, that sometimes I'm eating ----, and fast foods, and a lot of candies, so I'm, and I wanted to start with something healthy, to make something for myself, and to feel better, so I will represent you through my experience, how their beginner program works, so also I will link you down below, where you can contact them, and how you can start working out with them, the best thing is that they are available, you can contact them at any time, they are doing also consultations, so if you have any problem, if you feel that some while you're doing your workout, that something is not working for you, that you would like to change something, then you can contact them also at any moment, and they will change the program for you, they will find something that is more suitable to you, and that you will feel much, much better, and that's it, so follow my progress with Nadia and Dragan, and with NND Fitness Project, through this journey, and nothing, we are watching each other, next four to six weeks, I will see if I'm going to film the videos about my progress on a daily basis, or on the week basis, but the most important is that we are starting today, so for any other questions and advices, please contact them, or you can contact me, and I will connect you with them, and nothing at the end, I will also make a new video with conclusion, and with my final thoughts, how it all ended up, and did I make it, did I see the final result, am I happy with it, do maybe they will see the final result, and maybe I won't see it, I don't know, we will see it all together, so let's start.