Dr. Dana Live Meditation Zen-Then & Now part 2 | Dr. Dana Show & Tell | Dana Churchill

So that's my one suggestion to the world is that you practice truthfulness, compassion, tolerance. You practice these things in any whatever system you're doing and try to get out of yourself on a daily basis. Try just try to get out of yourself even if it's just a little bit one day and the next day a little more and the next day a little more and a little more because all those little mores they add up and that will give you hope and that can change your I'll bring it back to illness and disease. I've seen that how people heal and basically it's not just on a physical level. In my understanding of disease the physical body is where it manifests in the end. That's the end. That's the like the last resort. So as you can see I knew that I had to get rid of all that stuff just to be able to find out what was making me tick and what what was harming me what was helping me and by doing the meditation I started to see all those things and I started to get rid of all those attachments. We call them attachments or character defects or whatever they are and I could see the layer by layer I was getting healthier and the more that I gave up my attachments the better my health would get and I'm a scientist and I you have to prove to me that something's going to work or I won't do it and so I got to understand that if I can do this correctly then my cells start to change. Well what if that single cell was all your cells and what if every time you were doing let's say better and better things in your life and you're increasing your energy and you're wanting to help others and you're getting out of yourself you're becoming selfless and you're kind of being careful of what you say what you do and what you think you just want to be a good person and help others so you're not saying negative things you're not thinking negative thoughts and you're not doing negative deeds. Well all that will will feed into your cells energy and will help your cells resonate at a much higher level. If you could only think of the other person just think about their heart think about what every word and every deed and every thought may be affecting them and you only want it to be good and you only want it to be about them if all that's true you could melt steel. It's that powerful but basically the more you become a better person the more your energy will raise and your cell density so now you're talking real science here this isn't ethereal this isn't you know religious or anything but your cell energy will resonate at a higher level and your um your cells will vibrate at a higher level. So at this point I'd like to say a few words about what you think is what you get because this was in the movie called The Secret. Can you manifest something with your mind? Now if you can I would say you're very capable because that I would say that's a supernormal capability but those things were probably you were born with those things but as we get older we mask over all those capabilities. We come into the world full not empty and we're born into the world utterly helpless at the mercy of anybody who's going to feed us and clothe us and house us and educate us. Dr. Buckminster Fuller said something very profound it really shifted the way I think he said out of 10,000 children born in the world 9,999 of them will be systematically de-genius by the time they reach the fifth grade in school. And as you're getting older and older or I should say more and more karma in your body as you're living more years on the earth you start to understand things from the earth teachings let's say the limit limiting earth teachings the fears the notions that have been kind of gloved on you as you're growing up like everybody does and that's going to hurt your ability that's going to take away from any of those abilities but if you get in a nice a good system where you're cleaning that every day it's not just some ethereal thing we think it's happening no literally your whole body's being cleansed constantly when you do the exercise every day you're going to start recovering all those capabilities but you really got to understand that your thoughts are so important your actions your deeds could change everybody's life around you and you know we practice truthfulness compassion tolerance so what does that mean okay i got these three things i'm supposed to do it but how do i do it well you got to change yourself you know like like groundhog day you got to reach out to that insurance agent and say hey ned ned ryerson that's the guy bill ned ryerson you guys hey ned how you doing man but you got to believe it from your heart if you're all sick and you're depressed and you're tired and you're angry you're not going to do it from your heart you may reach out your hand oh hello or something like that but you're not going to be like i'm reaching out my hand because i want to shake his hand and i want to help him feel my good energy so he gets happy that's really powerful and if you could do that every day of your life you'd be a politician no just kidding um anyway it's to be able to share what you believe in from your heart in a very profound way in a way that you have no doubt at all and you know it's right then you could change anything so that would go to say that anytime you do something say something or think something that isn't right or you hurt somebody else or say bad words to somebody or give somebody the finger while you're driving you just got a ton of bad energy in your body call it karma okay when you do something really good basically you get virtue and this is a spiritual journey but this is the beginning of it this is what's forcing me which was actually good to get to the point in time where i could find spiritual the spiritual bones in my body i could see what that meant i could start helping others and i remember one pivotal moment and i can't explain what happened it was in the pine trees it's a beautiful day in oregon the sun was up it was april um it was cool out and i started feeling huge energy i got to the second part of the second exercise where i had my hands over my head which brings in a lot of energy anyway and then all of a sudden i felt like every hair stand on end i literally felt there was some kind of presence there like huge energy i didn't know what it was and i started crying literally tears just pour down my face can't explain it to you but it was the most healing most beautiful energy i've ever had and it said i will help you always and when that was that was said to me i was shocked and i was like you know what i was given this practice i was giving my life back so that i definitely have to speak out about this and i have to help others i really want to get out of myself now and help others and i just wanted to share that with you because these are some moments that are so pivotal that kept me going even through the hardest times overcoming illness overcoming disease overcoming depression anxiety with no medications just practicing every day reading this book so i recommend anybody who wants to change their life this is the fastest way you can do it it's very quick i'm very sensitive so i could feel the energy i could feel the peace coming over me i was happy inside for the first time in my life it's it's very healing and also i know a lot of people are anxious out there especially with the covid i see my patients they're getting beaten down their labs are going bad their immune systems are weakening their endocrine their hormones are all going down and i could fix all that i mean we have an amazing clinic here so you know if you're feeling beaten down or you know you're just too much anxiety and stress come on over and we'll help you and friday mornings we're going to start having a qigong class here we're going to practice every friday morning at seven to nine which is completely free that's why i give back to the community we'll probably end up doing maybe two or three days a week with that and i want all my employees everybody here who wants to practice it's only if you want to you know we can't make anybody you can't change the heart and actually talks about in the book we can't force anybody to change their heart and that's what this is about and i want to just leave you with one thing is that just to connect at that level and also the say and i say as well now the bitterest suffering is the most precious thank you