Feminine Hygiene routine ( Oral hygiene, Intimate hygiene, Butt hygiene, shower routine, body care)

Costa Rica
10 followers
24 Video Views·Oct 23, 2022
Hey guys, welcome to my channel. It's Geet Vaniar and in today's video I will be sharing my hygiene
routine, the steps I follow to maintain good hygiene. So today's video is going to be an
in-depth version on hygiene and how you can level up your hygiene game. Butt hygiene,
intimate hygiene, yup you heard that right, butt hygiene. Let's just put it this way,
if you poop every day, you need to wash your butt every day and by washing I do not mean just water
and having said all of that, I really, really, really hope you guys find this video to be
helpful and let's just jump right into the video.
So I'm starting this video with oral care since I just woke up. Just doing my normal oral hygiene
routine, brushing my teeth. I like to go in in between with the Pepsodent and Colgate but I
think my most favorite one is the Colgate Visible White Toothpaste and I'm just using a normal
toothbrush and I like to go in between my teeth as well using a floss. It's almost over, this one
is literally the last one. I got this on Amazon and I keep repurchasing this. I feel this one
is way easier and convenient to use than the original floss where you tear it apart. I honestly
don't like that so I'm just going in between and checking if nothing was left behind. We cannot
forget the mouthwash. This is super, super important. I like to switch between Listerine
or Colgate. I was using Colgate so now I am currently using Listerine. It is a lot stronger
than the Colgate mouthwash and I like to keep it and rinse for 20 seconds max. I cannot do more
since it's too strong for me and Listerine in general is too strong and once I'm done rinsing,
I like to take it down to my throat and gurgle and finally spit it out. This helps eliminate
germs that cause bad breath and plaque and leaves your mouth feeling so clean and fresh.
Moving on to my body, I like to rinse my body and my hair, get it ready and prepped. I like to start
with my shampoo. I am using Pantene's Bamboo Strong and Flexible Shampoo. I am obsessed with
Pantene's scent, you guys. It has a really, really beautiful scent. I love shampoos that have strong,
beautiful scents to it. The best thing about this shampoo is that the scent literally lingers on for
the entire week, which I haven't seen any other shampoos do other than the Sol Digeneros but this
one is a drugstore product so it's more convenient. So, if you want to smell fresh, use a strong
scented shampoo. Also, since this isn't sulfate-free, I use this in between my washes like two times a
month but if I have to go out somewhere or to a party, I definitely go ahead and use this one.
I will be going in with a hair mask because it makes my hair super manageable. So, the one I'm
using is TRESemmé Spa Deep Smoothing Hair Mask. This works so great for frizzy hair and if you
live in a humid place, this mask is perfect. It hydrates and leaves it super smooth. It has such
a lovely, fresh scent to it and the scent does linger on again, which is a bonus. So, I'm applying this
all over my hair from my mid-length to my ends and I'm going to keep this on for five minutes.
It does say three minutes. I'm going to be keeping it on for five minutes for that extra smoothness.
I was going to tie my hair up but then I realized that I forgot to get the clip inside and I am
simply going to let it down. So, while that's sitting on my hair, I like to go in and cleanse my body
with the Dove's Bar Soap. I love using this as my first step as it cleanses so well. The scent is
just so fresh and perfect. I love the way it foams up. I have been using this bar soap since I was a
kid and honestly, the scent is kind of nostalgic. Of course, I do not do this every single day. I mean,
no one has the time to do a two-step cleansing routine but whenever you have had a long day or
you are all sweaty, this extra step just makes sure to get rid of all dirt and odor. And when I
rinse my body, my body feels super clean and leaves me smelling really good. I mean, if you use it,
you will just know what I mean. Dove is the only bar soap which I feel like I'm getting a really
good deep clean. So, I 100% recommend you guys to try it out. So, I'm making sure I clean the back
of my ear, my neck area, my back. Five minutes are up and I will rinse the hair mask now.
I am going to exfoliate with the Dove's Crushed Mactima and Rice Milk Body Polish.
It smells so clean and it gently exfoliates my skin. I like to exfoliate after every three days.
Not only when I'm shaving, it just makes your skin more soft, smooth, supple and who wouldn't want
that? So, before I move on and shave, I go ahead with the Dove's Exfoliating Body Wash and I like
to put this around my butt area like my behind. Cleanse it like you would with a face wash on
your face and leave it up there while I go in with the next two steps. This just ensures there
is no odor and leaves you squeaky clean and fresh. Moving on to shaving, I'm using the Bombay Shaving
Company's Sensitive Foam along with the Gillette Venus Aloe Vera Razor. It gives me the closest
shave and I love the way my legs feel after I have shaved. Super smooth. I love it.
I go over the places wherever I feel I missed a few hair and I just go over and redo them again.
Of course, we cannot forget our Scented Body Wash. I'm using this newly launched
Plum Body Wash. It's in the scent Plum. It smells like a fruity perfume to me.
So, I like to take my washcloth again and lather it up. This might seem too much to some of y'all
but trust me when I say this, doing these steps will make you feel so clean and smelling so clean
for a longer period of time. For my feminine hygiene, I'm using Bella's Sensitive Intimate Wash
along with a baby washcloth. This helps with ingrowns down there and also cleanses better.
This wash has a very, very mild scent to it and it's super, super gentle down there. Also, make
sure you are just washing around and not inside. Now, I know many people say wash her with water
but I personally prefer using a wash down there because after a long day of work, of school or
college, you want to feel refreshed and this is key to feeling fresh, clean and honestly, I cannot
go a day without this. So, when I'm done with my shower, I like to pat dry and not rub with a towel.
Always pat dry. Then, I like to apply bio oil all over my behind area. This is something you can
apply on your butt and it keeps you moisturized and smells really clean. Absolutely love this
fragrance. I did finish two bottles of this one, two small bottles. This is my third one which I
purchased in a bigger size. I absolutely love it. I also like to apply this all over my body. It keeps
me so moisturized. Again, I do not apply a body oil every single day. If I applied it today, I do
not apply it the next day. Got hooked on to this SebaMed body lotion for delicate skin and I use
this down there as my intimate lotion. So, I only do the step when I have shaved since we need to
keep that area moisturized well enough and I only apply this on the top layer, I mean the top area.
Moving on to skincare, I like to cleanse my skin with Bioderma Sensibio Micellar Water.
It's really gentle on the skin. I like to apply it on a cotton pad and wipe it all over.
It cleanses really well and does not leave my skin dry. Directly going in with a serum. I am using
one of my favorite hyaluronic acid serum from Isntree. Hydrates really well and keeps my skin
soft and supple. To moisturize, I'm using Earth Rhythm's Ceramide Moisturizer. It works
really well on my skin. It's perfect for normal and dry skin types.
I am going in with an ice roller to reduce puffiness around my face, my eye,
and it works great if you have irritated skin and calms your skin down.
I like to go in with a lip balm and the one I'm using is the Dotting Keys
Lip Balm. It has a nice tint to it. It's daytime and we cannot forget sunscreen. I'm using La
Chille SPF 50. It's a really nice sunscreen. It does not leave a white cast and blends really well.
So, I'm going in with a glycolic toner and I like to spray this to my underarm,
my armpit area. This helps with ingrown hairs, odor, and discoloration. Also, please know that
I did this step the next day because I did shave and I would not recommend you to do this step
after shaving. Give it a day or two and go ahead with your glycolic toner. For my deodorant, I'm
using Nivea's Fresh Natural Deodorant. The scent of this is so, so, so clean. I'm so in love with
the scent but the only thing is that it does not last for long. I really hope that it did.
I like to go in with a Hawaiian Roomba Body Lotion from Plum. It smells divine and this scent lasts
pretty long on my skin. I love using lotions that moisturize well and have really long-lasting scent
to it. A quick hack if you want your body mist or perfume to last way longer than it normally does
is to apply Vaseline on your pulse points and then you spray your perfume or body mist on those areas
where you've applied Vaseline and this is going to make your perfume or body mist last way longer
than it normally does. I am using Salt Water Breeze from Bath & Body Works. So, I have been obsessed
with this body mist, you guys. If you haven't tried it, I highly recommend that you do. I haven't
smelled anything like this one. It has such a fresh note to it, literally lifts my mood kind of scent
and lasts for a really long time. I recently started taking these probiotics and it's helping
with digestion and maintains good bacteria which in turn maintains vaginal health. I am looking out
for good chlorophylls out here but I'm not able to find any. So, if you are taking any supplements
or chlorophyll, comment down suggesting me what I can use and what is good. I would love to try
them out. So, let me know. I really hope this video was helpful and that you did enjoy. If you did, then
like, subscribe, and share and I will see you very soon.
