Falun Dafa, also known as Falun Gong, is a spiritual practice that millions around the world have made a part of their lives. Rooted in Buddhist tradition, it consists of two main components: self-improvement through the study of teachings, and gentle exercises and meditation.
The belief system of Falun Dafa offers the possibility of spiritual growth through disciplined practice. Its teachings encourage learners to let go of unhealthy attachments as they strive to attune their lives to the underlying qualities of the universe: Truth, Compassion, and Forbearance.
People who practice Falun Dafa often find it to be life-changing. Many experience dramatic health benefits as well as newfound energy, mental clarity, and stress relief. More importantly, many feel that in Falun Dafa they have found a deeply rewarding spiritual path.
Falun Dafa is taught free of charge and is open to all.
Falun Dafa, also known as Falun Gong, is a spiritual practice embraced by people
around the world. Founded in 1992 by Mr. Li Hongjie in China, an estimated 100
million people were practicing Falun Dafa by 1999. Rooted in Buddhist
tradition, it consists of two main components. Self-improvement through the
study of teachings, and a set of five gentle exercises. Today it is practiced
in over 100 countries and regions, and Mr. Li's teachings have been translated
into over 40 languages. The belief system of Falun Dafa offers the possibility of
spiritual growth through disciplined practice. Often known as cultivation, such
practices form an integral part of traditional Chinese culture. Falun Dafa teaches
practitioners to let go of unhealthy attachments as they strive to attune
their character to the fundamental qualities of the universe. Truth,
compassion, and forbearance. The five exercises of Falun Dafa consist of four
standing exercises and a meditation. They are simple to learn and highly
flexible to individual schedules. The exercises promote energy circulation,
open up blockages, and eliminate impurities in the body. People who
practice Falun Dafa often find it to be life-changing. Many experience dramatic
health benefits, as well as newfound positive energy, mental clarity, and
stress relief. These transformations also manifest externally through
improved societal relations. And more importantly, many feel that they have
found a deeply rewarding spiritual path. Falun Dafa is taught free of charge and
is open to all. To learn more, visit www.falundafa.org
