Introduction to Falun Gong (Falun Dafa)

Falun Gong, also known as Falun Dafa, is a spiritual practice that millions have made part of their lives.

Falun Gong was originally taught in China by Mr. Li Hongzhi, the practice’s teacher (or “master,” in keeping with Asian tradition). It is now practiced in over 100 countries, and Mr. Li’s teachings have been translated into over 50 languages.

Rooted in Buddhist tradition, it consists of two main components: self-improvement through the study of teachings, and gentle exercises and meditation.

Falun Gong offers the possibility of spiritual growth through disciplined practice. Its teachings encourage learners to let go of unhealthy attachments and strive to live by the underlying qualities of the universe: Truthfulness, Compassion, and Forbearance.

People who practice Falun Gong often find it to be life-changing. Many experience dramatic health benefits as well as newfound energy, mental clarity, and stress relief. More importantly, many feel that in Falun Gong they have found a deeply rewarding spiritual path.

Falun Gong is taught free of charge and is open to all.

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The five Falun Gong exercises:
Exercise 1: Buddha Stretching a Thousand Arms
https://www.ganjingworld.com/video/1imutt1elbg1zSmBlNEkF3jq61621c
Exercise 2: Falun Standing Stance
https://www.ganjingworld.com/video/1imuvv0k1584Y8X5Mu1KvBN8x18q1c
Exercise 3: Penetrating the Cosmic Extremes
https://www.ganjingworld.com/video/1imv09b3tmq3NZD6n37I4Ge2g1dq1c
Falun Gong Exercise 4: Falun Cosmic Orbit
https://www.ganjingworld.com/video/1imv13spfgq1FuGY3qHHcIKLu1t21c
Exercise 5: Strengthening Supernatural Powers
https://www.ganjingworld.com/video/1imv15nsdsj77sxIqzslYcZWn1vj1c

Mr. Li's books and teachings are available online free of charge at: https://en.falundafa.org/falun-dafa-books.html